
unformed
Members-
Content
2,712 -
Joined
-
Last visited
-
Feedback
0%
Content Type
Profiles
Forums
Calendar
Dropzones
Gear
Articles
Fatalities
Stolen
Indoor
Help
Downloads
Gallery
Blogs
Store
Videos
Classifieds
Everything posted by unformed
-
i spent three months travelling europe over the summer with nothing more than a backpack. i can tell you what's good, bad, etc .. if you tell me what it is you're looking for. This ad space for sale.
-
become an alcoholic and a drug addict. then after you've had a couple years of fun, repent, and turn your life around and do something productive. This ad space for sale.
-
Is there a good place in Lynchburg to buy tequila?
unformed replied to unformed's topic in The Bonfire
We had to run away from our town 'cuz the mob was coming after us, and we're stuck here in this little podunk town in Tennessee. I can't seem to find a bottle of tequila anywhere. What the hell is going on here? Anyone know where I can get smashed? This ad space for sale. -
nice, i like these stories ... i want to hear more ... i also know the people at 7-11 don't appreciate it when you go in at 2:15 in the morning and start playing with the donuts. This ad space for sale.
-
Ask the cashier nicely why he's being a "fucking commie". His response will probably be along the lines of "Get the fuck out of my store. I don't need to deal with your shit!" What are good ways of getting kicked out of other places? This ad space for sale.
-
Does it bother you if someone does not respond to you??
unformed replied to Thanatos340's topic in The Bonfire
i tend to not respond to people just cuz i forget ... they might not have bad intentions ... This ad space for sale. -
yeah definitely second, or third, getting a pt/nutritionist ... the numbers i gave work for me and my weight and i just wanted to give a general idea, that you constantly need nutrients .... but you need to figure out your numbers through someone who knows ... also, patience ... these things take time ... someone told me once that the average 32 year old can gain a maximum of 10 pounds of muscle per year, without using steroids. ... and on top of that, you're coming off an injury ... This ad space for sale.
-
i've been on a muscle mass diet and have read quite a bit up on it. pm me if you want more info, but here's the gist: your body constantly wants to break down, especially when you work out hard and when you sleep. protein prevents this, so you need to be taking in a lot of protein constantly. i eat 40g of protein six times a day, in the form of a protein shake. buy your own whey protein isolate (100% protein, so sugar, carbs, etc, and make your own shake) the most important times are: 1) right before you go to sleep (body likes to break down muscles during sleep) 2) immediately after waking up (since you've been eight hours without any intake) 2) an hour and a half before working out (since muscle likes to break down when worked hard) 3) immediately after working out (to prevent breaking down and promote growth) there's additional factors as well that promote growth. you want a carb boost immediately after working out (i can explain why but there's a lot more detail involved) ... i normally take 100g of carbs about an hour after working out. (you can get pure carbs at a workout nutrition place as well) you want about 40-50g of carbs at each meal except at night, where you want minimal amounts. this is because carbs give energy, which you want working out and throughout the day, but if they're not used, they get translated to fat (when you're sleeping) for supplements, you don't need to take the fancy stuff. stick to what's tried and true. men's multi-vitamins and creatine monohydrate work well. if you don't want to deal with protein shakes, a friend of mine swears by milk and peanut butter, which is essentially the same. personally, i just prefer to know exactly what i'm taking in. the other important thing is not to work out every day. your body needs rest to rebuild. three days a week is fine. (i can send you the workout plan i was given as well if you want.) on this diet and workout, i gained 20 lbs of mostly muscle (there will always be some fat) as well as gained a lot of strength within two months. i'm 24 and still growing so it'll probably take you a little longer, but still no problem if done right. just don't overexert yourself. This ad space for sale.
-
OK, I have decided not to become a xxxxx...
unformed replied to shropshire's topic in Speakers Corner
maybe we're on the computer because we're making money so we can go enjoy the blue skies sheesh. This ad space for sale. -
conspiracy for prostitution. possession of an unregistered assault rifle. disturbing the peace. possession of a controlled substance. driving on a suspended license. driving an unregistered car. This ad space for sale.
-
who said I was trying to get off? The hooking thing didn't work out too well, so my girlfriend is gonna try to pose for some magazine. I was just trying to find out what people read, or looked at, here. This ad space for sale.
-
Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee Whee eee Whee eee eee This ad space for sale.
-
it is according to the christian right. and to barnes and nobles. so for our purposes, in the context of this thread, playboy is porn. if you don't agree, go start your own thread. This ad space for sale.
-
i have read playboy and hustler ... the two american classics. i'm sure i've also looked at some other pornos. This ad space for sale.
-
hit the green button. that should do it. This ad space for sale.
-
OK, I have decided not to become a xxxxx...
unformed replied to shropshire's topic in Speakers Corner
you're going to (insert bad place here) for not believing in (insert the truth here) i will keep you in my (prayers/vibes/sacrifices ...) This ad space for sale. -
Brokeback Army of One: 7 GIs Charged in Gay Porn Ring
unformed replied to a topic in Speakers Corner
No, see you just don't get it. They didn't put any EXTRA sacrifice and work into that insignia. It's just brainwashing. All of that extra training and running and everything. It was all brainwashing. That's it. This ad space for sale. -
If a tree fell in the forest and amonkey witnessed it, would he find a person and let him know if it made a sound? Maybe. It depends on the type of monkey, the type of tree, and relationship betwen the human and the monkey, and where the human is at the time. This ad space for sale.
-
I am sick and tired of reading how much better women are.
unformed replied to bazelos's topic in Speakers Corner
you forgot ordering takeout. and telling the maid what to clean. This ad space for sale. -
His conviction on that is questionably respectable. I see it as being a whiny, petulant baby who storms off in a tantrum when things don't go his way. A real man would stay in a great country even if it is having troubles and try to better it. The pansies run off to other countries that they pretend are more free, etc. Funny, Depp didn't make his million$ in France, he made them right fuckin' here in this awful, leaving-worthy country. - So those who said they'd leave and didn't are "lying stupid asses". And those who said they'd leave and did are "whiny petulant babies", right? I just want to make sure about this. This ad space for sale.
-
this is the stand. it's a corner rifle/shotgun stand. i guess that helps .... i dunno too much about that kind of wood. This ad space for sale.
-
oh hell, i completely forgot about the operation. the doctor gave me nitrous first until i couldn't feel anything, then he injected me with something, and then he started making fun of me and said "he hears us, but he can't say anything, but he can't say anything" and he's going to bek nocked out in 5-4-3-2-1 ..." next thing i remember was "wakey wakey" ... then the after ops drugs came .... no pain at all.... This ad space for sale.
-
Ash would be nice and all, but it's not an option. Besides, I don't want to pay someone to give me ash. I can burn my own things. Thanks though. This ad space for sale.
-
you can jump before the weekend. three hours after i had my teeth pulled i was eating mexican. but i was hopped up on valium (thanks to my doc) and high as a kite (thanks to my other doc) This ad space for sale.
-
I'm buying a handmade stand. Which wood do I want? And why? Thanks. This ad space for sale.