porpoishead

so does this mean i cant stalk you edit: LMFAO @ stalking behavior if you want a friend feed any animal Perry Farrell

LOL fishboy is far from wilted mike little skinnier than usual (a lot actually haven't been this light in years) but still got energy for days and i'm not losing much strength on the cut, like i said im gaining..just priming up i will be back to size just wanted to start off lean from the bottom....i would of blown up with water weight lifting heavy with that much BF on me.... I figured he meant smashing carbs out ... i've seen people get rowdy with low carb and just fall apart and fail miserably hungry and weak... any how i'm no expert or anything but that's what i'm running and for what it's worth i'm not lacking strength or muscle... if you want a friend feed any animal Perry Farrell

wheres the poll option for ambidextrous and dyslexic?? you wouldn't know right from left and would be cluster fuck confused as to which hand you were using any way right if you want a friend feed any animal Perry Farrell

strenuous exercise like what?? cadio only?? weight training ?? either way your muscles are going to be wilted shit....if you don't give a shit about your muscle mass then. even a strict cutting diet in weight training you take carbs.. im working around a 500 calorie defecit and my macros look like this typical for a day 60g fat (mainly poly-unsaturated and mono-unsaturated) 90g carbs (oatmeal brown rice and low glycemic in. vegies) 270g protein (whey iso. and lean protein like chicken fish) total K cals for the day around 2000-2100 around 1800 now due to losing almost 20lb in about 5 weeks split up into six meals, carbs are all post work out and 1/2cup oatmeal first meal in the am.. started out around 190ish 21-22% body fat.. coming off of a year and a half injury down time. top of my game diving pre injury i was around 200lb and 15%bf... been hard work to get rid of a year and a half of partying and being depressed and shit but unfortunately losing the body fat is the easy part.. getting my mass back is going to be the task.. currently lingering around 16-17% bf and 169lb i suspect i will be around 15% when i hit 160 sometime next 2 weeks tops then start building back up to 190ish from there strength is coming back bigtime and im even getting stronger in some muscle groups..... dont sacrifice your muscle to lose fat its not necessary bro...and not worth it in my opinion cause its a lot harder to build muscle than lose fat plain and simple big muscles burn more fat than wilted malnourished ones peace....get your fucking lift on and get that diet in check if you want a friend feed any animal Perry Farrell

Most states have reciprocity regarding suspended licenses....if NY suspends your license you won't be able to get one anywhere else. yeah an unpaid fine is one thing but if you have a suspended license you will not get another license issued in any state until you clear the suspension. that's bullshit about the points thing though what the fuck is that scam??? you're paying a fine because you paid a fine if you want a friend feed any animal Perry Farrell

cleaver beaver yeah if you want a friend feed any animal Perry Farrell

someone clever and devious dude you're underestimating deedy..clever and devious doesnt even scratch the surface if you want a friend feed any animal Perry Farrell

yeah i don't know that i would use the term innocent so loosely....there has been numerous pictures of those hot ass legs of yours that have caused massive boners, on my end anyway if you want a friend feed any animal Perry Farrell

dude didn't she used to post on here years ago??? LMFAO @ turtle, whats a detachable if you want a friend feed any animal Perry Farrell

yep pretty self explanatory ... whu fo you be doing that crazy shit if you want a friend feed any animal Perry Farrell

congrats bud if you want a friend feed any animal Perry Farrell

they should of fired all of them...the pussy ass motherfucker closing the van doors that could of easily stepped in and stopped the beating of a restrained person...and any and all other officers or employees who were witness and did nothing to step in and do the right thing protect the prisoner.. completely unacceptable the deputy is a fucking coward and has a completely unprofessional attitude and disposition to deal with his job...the guy should be prosecuted and in prison where his attitude of beating people when things dont go his way are more acceptable.....except he would have the advantage of a restrained opponenet complete fucking pussy! as are all the cops in that building that let it go down if you want a friend feed any animal Perry Farrell

its not signed anymore, it wore off if you want a friend feed any animal Perry Farrell

yeah i guess jenna was kinda of bad to use for example....shoulda used jenaveve jolie or skymama maybe that woulda went over better.. im just destined to get in trouble with this post if you want a friend feed any animal Perry Farrell

some people are just to old to be driving safely...it really sucks having to break that news to someone. my grandma was one of them her last car a gigantic Cadillac had whiskey dents and scrapes all over the bumpers yet she had no recollection of any mishaps somebody apparently just kept dinging her parked car I was with my bro at doctors row here a while back looking at their ponds when an old lady just plowed int the back of my brothers truck destroyed the front right quarter panel of her van i got out of the truck to see if they were ok... she just hit reverse and drove around us. I'm waving my arms and everything saying hey you just creamed us lady, nothing..she drove around the parking lot and just parked i walked over there again to see if she was alright and all she had no clue what so ever of what happened she thought i was crazy...she got some mentally challenged guy out of the passenger side and walked him towards the docs offices...van was all kinds of beat to death and busted open all over the place....unfortunately my brother had to file the report just incase she would of come back after saying he backed into her or something crazy like that...poor old lady, sux they probably yanked her license right there if you want a friend feed any animal Perry Farrell

i doubt you would put this thing on the shelf...under the pillow maybe if you want a friend feed any animal Perry Farrell

ha! stylin... if you want a friend feed any animal Perry Farrell

as far as i know the blackberry instant messenger only works on RIM blackberry phones...I thought somebody was working on making the blackberry messenger accessible to other devices not really sure though...max, user name gawain on here would know more about that try contacting him bud shoulda got a crackberry if you want a friend feed any animal Perry Farrell

mmm hmmm... the pinnacle of innocence if you want a friend feed any animal Perry Farrell

LMFAO...some of it came out if you want a friend feed any animal Perry Farrell

well....im just saying if you want a friend feed any animal Perry Farrell

ride the fucking board dude.. that's what it was built for not to hang on a wall ....brett simpson is just some guy who gives a shit if he signed it don't ding his signature if you're worried about it I guess i voted ride it.....ride it the nastiest overhead you can get yourself into if you break it then hang it up don't get anybody to sign your skydive rig bro, wouldnt want one of those hanging on your wall too something else to think about...di you see him sign it??? could be a bunch of fucking horseshit that dont mean shit anyway.....the board is for real and the waves well ....yeah if you want a friend feed any animal Perry Farrell

you guys are nuts if you want a friend feed any animal Perry Farrell

don't do it its a trick.. if you want a friend feed any animal Perry Farrell

happy birthday flower girl, hope you had a great day