Extrakt

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  1. Extrakt
    Just incase anyone wanted the address of the Australian Parachute Federation's website. It's http://www.apf.asn.au/ Enjoi "If murder and suicide are illegal, then why is it ok to kill yourself and others with cigarettes?????" www.myspace.com/Hypoxicmusic
  2. Extrakt
    Isometric exercises might help too. I've been doing the one where you sit against the wall and hold it there until you almost collapse. You can do it with push ups and sit ups too. I find it helps if you relax and concentrate on your breathing as you do it. If you want a good book why look anywhere else than Arnold Schwarzenegger’s Encyclopedia of Modern Bodybuilding, you won’t need anything else. But be prepared to sweat like a pig! "If murder and suicide are illegal, then why is it ok to kill yourself and others with cigarettes?????" www.myspace.com/Hypoxicmusic