simplyputsi

[beavis] I just want to say one thing. POOP!! yeah yeah hinhin [beavis] Skymama's #2 stalker -

I have my steering wheel almost as far down as it can go as any other way it tends to get in the way of the dash view. Then I have my seat up where it should be, for me to reach the pedals and be able to hold the clutch in. I'm not the tallest boy so when I go to the shop I don't think many can get in. Only once in awhile do I see everything the way I left it. I try to move the steering wheel but forget most times. And GFD I think you are right with the arm extension thing. I couldn't remember though if it was to your wrist or that your hands should be able to touch the dash. Either way it's about the same, unless you have one of those telescoping bastards. p.s. my knees have been slammed into a lower dash and i'm lucky my seatbelt kept them from going any farther. Skymama's #2 stalker -

I have a red Honda. I'm not selling it but I will let you ummmmm sit in it Skymama's #2 stalker -

I do have a low arch and believe this is some of my problem. I would definitely be open to some sort of orthotic. I hate going to the doctor though. That was another thing I've been considering. Going to the doc and saying, help me. I'm not so much a fan of my doc though and don't know how much actual help they would be. I'll have to do some research on a podiatrist. freeflir ICE is my friend right now trust me. Skymama's #2 stalker -

I have some mizuno's now and they seem to have good cushion. A moron once told me cushion was bad for running. I was like ummmm then why do they always promote cushioning in shoes?? I definitely need the cushion. Think the more appropriate thing to say is cushion isn't good for everyone, depends on your technique and experience, and running style. Skymama's #2 stalker -

awesome!!! seems you have good advice. I did not think the up on my toes running was a good idea and thus the reason I have decided not to try it. I do stretch my calf, but maybe I need to just do it better. I also do ride a bike, not a spin class. I swim also, well I call it swimming. I am not concerned in becoming out of shape because of this, but rather not improving my run and thus slower time. I might just have to make that time up on the bike as much as I can though, or the swim. Thanks. Good advice from everybody. I was doing some of this but have got a few extra things I can try. I really don't want to work through the pain, as my body is already telling me STOP it damnit!!! I think I've stopped just in time for now. Skymama's #2 stalker -

I think maybe you have been listening to Paul Abdul too much. It took me months to get up to 6 miles. So I probably did 2 and 3 for about 2 or 3 weeks, then up to 4 for another 2 weeks, 5 for 2 or 3 and then 6. I really don't think I did too much too fast. I do however think shoes need to be changed and I need to give my body some time to rest and fix itself. My next tri is in 3 weeks though. Skymama's #2 stalker -

whoa, hitler youth recited the pledge??!!! Skymama's #2 stalker -

only if I'm drunk. But i'm not drunk when I post. I'm much quieter in person. Skymama's #2 stalker -

oh ha ha ha. I don't think I added too many miles too quickly. I started at about 2, then up to 3, then up to 4 then up to 5 then up to 6. All of this on a treadmill this winter. Then when I went to the road I started at 3 miles, up to 4, skipped 5 and up to 6. I was doing a 4 mile, 2 or 3.5 mile and then a 6 mile run each week. Lately it's been all over the place but nothing over 6. A week off and new shoes and I'll report back. Oh and a massage. Maybe i get happy ending, to this story that is. Skymama's #2 stalker -

I need a massage anyway. I try to do it myself, but doubt I'm doing as good a job as a professional. Junkie, that website is pretty good. Looks like so far I've been doing the right thing, ice and stretching. I've decided today that I must take a week off of my running. I can still bike and swim so no biggie. I'll pay a visit to the running store here that analyzes your form and tells you what shoe is best for you. I might just go through their stuff buy the shoes and then return them a few days later. Why, because my brother can get me shoes cheap. He can't tell me which are best though. Yes I'm being cheap. I skydive come on. Skymama's #2 stalker -

The office secretary has a daughter in physical therapy for them and she was in hs track as well. I don't know when my running style went bad but I guess it did. Pain is the body getting stronger right? junkie, I think I will be looking into a specialty shop. A friend told me about one but problem is they only help you if your gonna buy from them. I can get shoes for cost from my older brother. New shoes are on my list ASAP, but I fear they will not fix this problem. Skymama's #2 stalker -

Ok, so I need advice on what to do about shin splints or whatever they are called. You all know what I'm talking about. The excruciating pain in your shins you get from running. I want this problem to go away for me. I was told once it has to do with your bones and that it could lead to a stress fracture if not taken care of. More recently I was told it has to do with your muscle and a stress fracture probably isn't going to happen. I've been told that it is my running style. That I come down on my heels to hard and need to get up on my toes more. Ummmmm I've always been told it's heel to toe for running. How the hell do you run on your toes??? Anyway I ice my legs after running and actually for the past couple weeks even if I have not ran. I used this stuff called flex all and that helps with the pain, but it's temporary. Are there any exercises I can do? Stretches? Should I look into arch support of some sort? help me!!!! And no I can not just stop running. I can take maybe a week off, but I'd like to keep running this summer. Skymama's #2 stalker -

How did those push ups go??? I was using my roommates computer. Mine is MIA or something. I will make sure to put my rant on here when I get everything back. I am so pissed about my computer it isn't even funny. I suppose it's a good thing I don't live in New York because I'd be paying a little visit to a certain corporation, daily!!! Skymama's #2 stalker -

shouldn't you be sweating your fat ass off or something. off the couch and on the podium damnit!!! Skymama's #2 stalker -

PB&H is the bomb. Had one yesterday. I usually have leftovers from dinner. I try to make dinner monday and wednesday and have enough left over for 2 lunches. That way I don't have to cook tuesday or thursday and then I don't cook Friday. Today it was hamburger, some pasta, and corn. Skymama's #2 stalker -

whoa whoa whoa!!!!!! Are we talking about the black haired girl they accused of not washing her hands?? If so ummmm no. She is friggen hot. I was waiting for her to be shown in something other than scrubs and I have to say I still think she is hot after seeing her prom dress. I think it is the hair and the lips, something does it for me. Skymama's #2 stalker -

Ummmm this show revived old PD's career. I really just wanted to comment on your sig. It is soo tits!!! I love it. Skymama's #2 stalker -

Cumming, GA Skymama's #2 stalker -

what do you usually get for gas mileage?? Skymama's #2 stalker -

Surely those kind folks at PETA will understand this was just a horrible accident and poor MCnutz just should have made up his mind. Like grue pointed out earlier this little fella had the infamous faulty "decision" gene. The squirrel population will be better off without the little guy. Would have been nice if he didn't dive under MY car though. Skymama's #2 stalker -

Done Skymama's #2 stalker -

hey now squirrels can try all they want I'm not gonna wreck my car for them. They will die trying. My new roommate has a dog that just loves to chase squirrels and birds. The squirrel activity has gone way down by my place since we let her out and she tears off after them. She is awesome. Skymama's #2 stalker -

[cartman voice] I can kill them all? Yes!! Yes!!! YEEEEEESSSSSSSSSSSS!!!!!! [cartman voice] Skymama's #2 stalker -

Usually is the path I take. However just him being on the particular road I was is me aiming at him. He was missed by the car in front of me and thus why I slowed down, to give him a chance to get off the road. But noooooooooooooooooooo. I suppose he looks something like this now. Skymama's #2 stalker -