When learning to swoop my advice is to start really slow. I currently have 220 jumps and have progressed a little faster than most would advise. last august I was at the richmond boogie landing as usual with a fairly steep 180 front riser. that particular landing almost proved to be my last. always make sure that your airspace is clear and make sure that you can think on all levels (even all aspects you wouldnt usually think of) such as another canopy in the way, sudden wind direction change, turbulence, or even the jitters and not wanting to commit to the turn. when I struck the ground at about 40 mph-luckily I had an angel on my shoulder. I saw the ground comming and dug the doggles as if I were pulling myself out of quicksand. spectators said that after the first impact with the ground I could have cleared a car on my bounce. needless to say it was something I wasnt ready for and I have since toned down my landings. dont move too fast. start with streight in double riser pulls to gain speed. then do about 20 45 degree turns and then 90 and so on. hooks are fun and definately a crowd pleaser when done right, but the best speed comes from a long carving turn. dont risk anything too soon. make sure you are ready for any pop up obsticles before committing to anything drastic yoshi