Heya Pammi & Alias! Flips really are great! Gearing up for my AFF6, where you're supposed to do 2 backflips, I was so anxious...really almost afraid of what would happen. Well, after one of the worst exits in the history of skydiving (ok, probably not *that* bad...but as my instructor said during debrief later "that exit sucked!"), I got stable, then put my arms out, pulled my knees in and lo & behold, flipped right over! My JM told me that as I was rotating around, all he saw was teeth, I was smiling so big! It was an absolute blast. You guys will do great, I just know it!! Fantastic Flips, Karen