Hello Everyone,
So I am an AFF student. Last night I went to tunnel to practice flying and to brush up my skills. In tunnel, I found out (well I kinda was told before by my AFF instructor) that my biggest problem is my legs. Apparently I keep moving my legs a lot and kicking them like a mad man. My instructor was keep telling me to RELAX and just stop moving my legs but my problem is that I have absolutely zero awareness of my leg movement. When they start kicking I don’t realize it and when I relax, it relaxes my leg muscles and it seems that my relaxed leg move even more. Also I have problem with my leg position as well. When I was checking out my video, my coach and I noticed that when I go to the neutral position, my right leg is bended inward and this makes me spin. Again I have zero awareness of this as well. It seems that I just am not aware of my legs (how they kick or how they are not symmetrically positioned). Anybody knows what is going on? And how can I improve this?
I know I should only listen to my instructors and the biggest advice that I get from my coaches and instructors are: Just relax and calm down your legs but when I do that, my legs seem to move more. Should I just lock my legs and make them stiff?
thanks