So, this is kind of embarrassing, but important to me. I've searched through forums and read lots relevant but not totally sure I got everything.
I got hooked this summer after my first tandem and decided to do an AFF course. Ground school felt a bit rushed, but I'd watched lots of videos, read the CSPA PIM and checked out and go through USPA's Skydive School stuff online so I was pretty confident.
First time out I landed off DZ, PLF'd and though it sucked I was fine. I flared too high. A bit bruised but no worries.
Second jump, everything went well at first. Stable exit, good deployment (oh yeah, first exit I had a line twist to remedy!), and coming in, I again flared too high, and while I was set to PLF, something went wrong and I felt something crack, my right heel struck the ground first (when on a proper PLF it shouldn't ever. Then, stupidly, after having it looked at by some first aiders who were set to carry me into the hangar, I put my foot down. If my distal fibula wasn't already broken, that did it.
So, I've had an ORIF surgery (open reduction/internal fixation, and I have a plate and 7 screws in my right ankle on the outside. It's healing nicely and with physio I'm expected to recover fully.
I want to finish AFF, and jump again.
So there's a couple problems.
First: how to I figure out how better to read the ground to flare?
Second: how best to protect my ankle because I know I'm going to be hesitant. I'm planning to wear a pretty solid sports brace for it - and I think change my footwear from the hiking boots (though without a super aggressive sole) to skateboarding shoes.
My thoughts, which may be nuts: I think I want to go for another tandem and review landing while I have an instructor actually strapped to me - I know tandem landings are different - but people do use slide landings too, do they not? It may look goofy but maybe that's what I should do? I guess what I'm missing is how to really apply flaring properly.
I'm about 210lbs (so what, maybe 225 out the door?) and jumped a Silhouette 230 if that matters.
Any experienced advice graceously accepted.