JumpNFly
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Everything posted by JumpNFly
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very true that they don't! Hey at least i got some good pain meds :) The key to walking on water... Is knowing where the rocks are
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thanks guys!!!!! Kevin... you're a doll The key to walking on water... Is knowing where the rocks are
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So after my stubborn year and a half bout with my chronic shoulder injury, I finally broke down and went to the Dr. Good news, he figured out what was wrong and fixed me! Bad news...i'm grounded indefenitely :( i Have to give the stuff around the tendon time to heal and all of that fun stuff... Oh well, i can pack for ya keep your fingers crossed that this stuff holds and I can get back up soon!!!!!!!! The key to walking on water... Is knowing where the rocks are
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hehe, you're secrets safe with me my little oompa The key to walking on water... Is knowing where the rocks are
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hehe, i know a few other things that make you laugh hard T-rav!!!!!!! The key to walking on water... Is knowing where the rocks are
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lol, its not a club, just kind of started as a joke, but I will say that when you are dieting, it helps to have people do it with you. My competition diets are HELL, so its always nice when I have someone near by going through it with me. after reading what you eat, you're defenitely NOT getting enough calories per day...you do want to take in less then you put out, but as a woman you need at LEAST 1200, and if your active, that number goes up... The key to walking on water... Is knowing where the rocks are
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the bluest skies to you both...long flights... my heartfelt wishes to your families, friends, and all whose lives you touched... fly fast, fly long... The key to walking on water... Is knowing where the rocks are
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only bad thing about that... by the time your body is telling you "I'm really hungry", your already going into starvation mode, and that's not a good thing The key to walking on water... Is knowing where the rocks are
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good, more protein though!!! The key to walking on water... Is knowing where the rocks are
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lol, well i'm kind of free... just a jump ticket here and there :) The key to walking on water... Is knowing where the rocks are
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yea, that's good...however I do reccommend keeping some weight lifting in as well, its the best metabolic enhancer! And Dove, it is not an easy thing, a lot of people struggle with it every day... Its really just not as simple as eating healthy and doing some exercise. What people need varies from person to person, so it helps to have some professional guidance.. that way no one wastes time, becomes frustrated, and just gives up!!!!!! The key to walking on water... Is knowing where the rocks are
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steve, just do what everyone else is doing... write down everything you eat or drink for a week, and I'll modify it for you... if you want workout advice I'll do that too!!!! The key to walking on water... Is knowing where the rocks are
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well, kind of... but its much more modified and easier to work with... I dont' do my workout stuff like he does... its just too repetitive... The key to walking on water... Is knowing where the rocks are
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lol... its your cheat day RIGHT? The key to walking on water... Is knowing where the rocks are
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lol if its your cheat day it is!!!!!!!!!!! The key to walking on water... Is knowing where the rocks are
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Ok all my little ones... are we keeping our daily food journals... I'm waiting to get your food lists... I know how much you are all looking forward to cutting down and looking fabulous for out Calendar (LOL) update me everyone!!!!!!!!!! The key to walking on water... Is knowing where the rocks are
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Dr. Gretchen is back in the house! I have the damn things pretty bad too! Really bad... just make sure you take care of them, they can fracture (stress fractures) and that sucks worse... I was on crutches for 6 months... after you run, soak 'em both in Ice water... LOTS OF ICE... big bucket of water, or just do it in the bath tub... and make sure you wear good shoes... Other thing you can do is go to a doctor and get orthotics for your shoes The key to walking on water... Is knowing where the rocks are
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5000 number of times I cursed the cold windy weather: 0 because I'm a loser: 0 The key to walking on water... Is knowing where the rocks are
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I love that one!!!!!!!!!!!!!! The key to walking on water... Is knowing where the rocks are
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what is going on with my son? oh noo I'm so sad The key to walking on water... Is knowing where the rocks are
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Oh thank you trav, he's sleeping again... my lord he a fiesty little one... Oh, our son... little BOB he's such and angel..... when he sleeps The key to walking on water... Is knowing where the rocks are
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hee hee, thanks clay!!!!!!!! The key to walking on water... Is knowing where the rocks are
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hee hee... just like his daddy The key to walking on water... Is knowing where the rocks are
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AHHHHHHHHHHHHHHHHHHHHH THE LITTLE BASTARD JUST BIT ME ON THE ASS!!!!!!!!!! The key to walking on water... Is knowing where the rocks are
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i'm getting ready for another show now... hopefully I'll be a little smaller this time. The key to walking on water... Is knowing where the rocks are