d123 4 #1 June 13, 2009 I've started back flying and just to pointing my heels out when transition to walk was a dificult thing to grasp. I'm pretty articulated with my legs, I do longboarding/snowboarding but all that time I have positive presure (1G+) on them and in the tunnel when that pressure is missing I'm in a bit of a pickle [:D]. Do you know any excercises that I can do outside tunnel to increase my leg awarness? Can anybody related to my situation?Lock, Dock and Two Smoking Barrelrolls! Quote Share this post Link to post Share on other sites
jjohl 0 #2 July 6, 2009 I'm having the same problem did you ever find out a solution for this problem? Quote Share this post Link to post Share on other sites
packerboy 3 #3 July 6, 2009 Throw weights on your ankles and run up and down some stairs while carrying a heavy box. That'll increase your leg awareness! -------------------------------------------------- In matters of style, swim with the current; in matters of principle, stand like a rock. ~ Thomas Jefferson Quote Share this post Link to post Share on other sites
d123 4 #4 July 6, 2009 All I can say is that back-fly and the transitions helped my belly-fly.Lock, Dock and Two Smoking Barrelrolls! Quote Share this post Link to post Share on other sites
