BrianSGermain 1 #1 December 12, 2012 If you or someone you know is having fear-related issues in skydiving, you may enjoy this article series: [Url]http://www.transcendingfear.com/relax.html[/URL] You may also enjoy this short interview: http://youtu.be/YWQ9WkmxOd0 Blue Skies, BriInstructional Videos:www.AdventureWisdom.com Keynote Speaking:www.TranscendingFEAR.com Canopies and Courses:www.BIGAIRSPORTZ.com Quote Share this post Link to post Share on other sites
airtwardo 7 #2 December 12, 2012 Good stuff Brian. BTW ~ Your books make excellent stocking stuffers if somebody is looking for that special gift to a skydiver! ~ If you choke a Smurf, what color does it turn? ~ Quote Share this post Link to post Share on other sites
robinheid 0 #3 December 12, 2012 Quote If you or someone you know is having fear-related issues in skydiving, you may enjoy this article series: [Url]http://www.transcendingfear.com/relax.html[/URL] You may also enjoy this short interview: http://youtu.be/YWQ9WkmxOd0 Blue Skies, Bri The Coolidge Method is simpler: 1. On the ride to altitude, take a deep, slow breath, hold it, then exhale slowly through your nose. 2. Repeat until calm. 3. Throw the evidence out the door on jump run, then SKYDIVE! 44 SCR-6933 / SCS-3463 / D-5533 / BASE 44 / CCS-37 / 82d Airborne (Ret.) "The beginning of wisdom is to first call things by their right names." Quote Share this post Link to post Share on other sites
dahlem 0 #4 December 16, 2012 I am new to the sport, and I have really enjoyed your books that I have read so far. They were worth buying. Thank you!! Quote Share this post Link to post Share on other sites
