0
Zennie

Cross Training

Recommended Posts

I'm cross-posting this from the S&T forum because I really would like to hear some thoughts on this and many of you hang here primarily....
---------
I've kind of reached a point where I've decided that I like RW & freefly both too much to give either one up, so I'm pretty much committed to both. I've resigned myself to the fact that I'll progress slower in both than others with similar jump numbers who devote most of their time to one or the other discipline. I'm OK with that.
Here's my dilemma. Does anyone have any suggestions for the optimal way to "cross-train"? By that I mean, say I do between 4-6 jumps in a weekend. Would it be better to devote all of my jumps in one weekend to one style and alternate weekends (i.e. one wekend is "RW weekend" and the next is "freefly weekend")? Or would it be more productive to split my jumps 1/2 and 1/2 each weekend?
I'm sure other "cross train" sports, such as track & field, have worked out strategies for scheduling your training to optimize improvement across disciplines. Thoughts?
"Wear the grudge like a crown. Desperate to control. Unable to forgive. And we're sinking deeper."

Share this post


Link to post
Share on other sites
I tried that... It wasnt easy. I gave up on 'straight' RW and went to vRW after about 20 jumps total.
I think the more experience you have ... well, the more experience you have!
There is this big thing that FreeFlyers cant do RW at all. They can. We just dont very often... except at pull time. We go to RW stable to slow down, double check our airspace, track & pull. Especially important on BigWays.
Skydive~Friends~Happiness
AirAnn
www.AirAnn.com

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

0