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Skystorm

Quitting...

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As so many of you has quit smoking, I'm trying to.
I've went from 20 cigarettes a day to only 3 or 4 in two weeks time.
I'm eating sweets and sucking on lollipops like mad. Don't like the patch to much.
Wonder what I'll do (when I go jumping again) when my nerves gets to me??
Hang onto Heaven, when hell is on your back;)

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A few years ago I quite cold turkey from a pack a day to nothing. Will power, if you're not going to use the patch or anything. Try chewing gum (regular gum, not nicorrete, that's some nasty shit). Buy a few packs of gum and when ever you want to smoke, chew gum. Or with me, I just drank more and more coffee. Yeah, I know, sort of defeats the purpose, but I'm better with coffee now then I was, so, I'm better off either way. :)Good Luck!
Success is how high you bounce when you hit bottom.-General George Patton-

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It's not the after jump cig I crave, but the before jump cig.
I get really nervous and start chain smoking. Worst is I can't eat anything before a jump, I get very, very sick.;) The only thing I do hold down however is ice.
Hang onto Heaven, when hell is on your back;)

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HEY GOOD LUCK. It will be one of the best things you will ever do.
I'm one of those annoying people that smokes when drinking. Just been thought a bad (to me) spell and smokes about 5 a day for the last 4 weeks.
I can see why people find it so hard to give up. I am gonna stop form NOW. I mean that. Thanks for starting this thread.
From what I can tell, the people that 'go cold turkey' as it were. Seem to be the most sucesfull. They make that decision and stick to it.
Do it, knowone can do it for you.
DZ's are the worst place to get caught up in an unhealthy lifestyle. Sitting in the sun (OK, so not int he UK), smoking, then craking open the beer when the sun goes down. It's a hard routient to break, but thats all it is really. Once you have anew routine, that will become the norm.
Smoking is fucking nasty.

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How many jumps do you have? I have a buddy who would throw up every morning of at the DZ until he had like 30 jumps. So he couldn't eat until after the first jump or he would toss it. Doesn't happen anymore, all he does is fart in the plane now.
Success is how high you bounce when you hit bottom.-General George Patton-

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I'll bet that I'll also be one of those annoying people. Worst is my boyfriend still smokes. Although not as much as I do. But on weekends, going to clubs, he puffs away much more.
I have 21 jumps now. Please tell me it would get better?:P
Hang onto Heaven, when hell is on your back;)

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Well, we've met as smokers. I'm only quitting because of my heart and asma (spelling?)
He's not such a heavy smoker. Rarely smokes during the week, maybe 10 cigs a week, but weekends it tends to be more.
For dear life, I hope this nastiness will end, soon:D or who knows what might happen? :o
Hang onto Heaven, when hell is on your back;)

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Good luck on the heathiest decision you can make. I'm going on 5 weeks of being smoke free and I have some advice for you. Its a big, huge, gigantic mind game. When that craving hits you be stuborn and don't give in to your urge. What helped me is to think of how I was going to skydive (spend all of my money) and nothing was going to stop me. Use that same mindset, you're quitting smoking and nothing is going to get in the way, not even the little voices in your head:D
CHris

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Good luck :)
I quit cold turkey 8 months ago and like some said, it IS a big mind game. For me, everytime I had that urge, I learned to recognize it and then tell myself that it was natural to have the urges and they will pass....
It's been 8 months and I don't even think about it anymore. I can be standing right next to someone smoking and I won't even think about having one (not that I make a habit of it)

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People always tell me I'm as stubborn, maybe I should put this to good use now.
And I do belong to the C.O. Support group. It's called: ONE LUCKY GUY.:D
Skreamer, sorry for making your heart stop. I won't ever give up skydiving.
Hang onto Heaven, when hell is on your back;)

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