bbarnhouse 0 #26 March 20, 2002 I knew there was a reason i didn't want to read this post....OKAY DIETS DO NOT WORK!Only lifestyle changes ( No I don't mean cocaine)will bring about your desired results. that means exercise and eat from the pyramid. In actuality, it would be better if you ate 6 small meals each day. Make your portion sizes the size of your hand with each meal consisting of protein, carbs ,veggies. Drink 2 large glasses of water with each meal. Oh hell.....this is why people pay me! If ya all want a fitness and nutritional program that works email me. I promise that you won't feel hungry and you will look and feel better.Cheers!It only takes a little pixie dust...... Quote Share this post Link to post Share on other sites
AggieDave 6 #27 March 20, 2002 QuoteOnly lifestyle changes Isn't that basically what I said? "I don't want to destroy your sweater, lets be friends and just walk away..." Quote Share this post Link to post Share on other sites
lummy 4 #28 March 20, 2002 WHAT?!?!?! Give up Cocaine??????Just kidding people.....I'm not talking about your pig tails, I'm talking about your sex appeal.... hit the road and I'm gone.... Quote Share this post Link to post Share on other sites
hooked 0 #29 March 20, 2002 EXACTLY!!!!! Took me a long time to figure out, that diets don't work! Listen to her everyone!J Quote Share this post Link to post Share on other sites
AndyMan 7 #30 March 20, 2002 QuoteOKAY DIETS DO NOT WORK!Depends on semantics.If you "go on a diet", you're absolutely right. Once you "go on a diet", there's only one thing left to do - "go off the diet".However, a big part of a healthy lifestyle is eating a helthy diet. This means eating healthy foods. It isn't temporary. It is a PERMANENT LIFESTYLE CHANGE._AmICQ: 5578907MSN Messenger: andrewdmetcalfe at hotmail dot com AIM: andrewdmetcalfeYahoo IM: ametcalf_1999 Quote Share this post Link to post Share on other sites
harro 0 #31 March 20, 2002 I would like to get a protrack on me now thou. Me be clocking some record speeds.Freemind, freesky, freebeer, freefly, freesex Quote Share this post Link to post Share on other sites
bbarnhouse 0 #32 March 20, 2002 don't forget freefood!LOLIt only takes a little pixie dust...... Quote Share this post Link to post Share on other sites
skydiver51 0 #33 March 20, 2002 Man if 15 kgs stands for 15 kegs you must really have a hell of a beer gut. Idiocy = Never underestimate the power of stupid people in large groups. Quote Share this post Link to post Share on other sites
