novacaine 0 #1 December 7, 2002 I'm just a little bit curious to know how many people out there suffer from insomnia like me? For the last few weeks I haven't been able to sleep. Since Monday Dec 2 I've only had 11 hours of sleep. Anyone know what I can do/take to help me sleep?? Quote Share this post Link to post Share on other sites
Skyrad 0 #2 December 7, 2002 have you tried cracking one off? When an author is too meticulous about his style, you may presume that his mind is frivolous and his content flimsy. Lucius Annaeus Seneca Quote Share this post Link to post Share on other sites
mac266 0 #3 December 7, 2002 Do loads of exrecise during the day - make yourself tired! 11hrs since Dec2 - that way sucks! Be Safe........... be pacing up and down at 3am Quote Share this post Link to post Share on other sites
novacaine 0 #4 December 7, 2002 Quote Do loads of exrecise during the day - make yourself tired! 11hrs since Dec2 - that way sucks! Be Safe........... be pacing up and down at 3am I have done a fair bit of exercise before going to bed. I've even tried doing the exercises on morning TV to see if I can sleep in the morning...nothing has worked. I even went for a 4 hour scuba dive yesterday (Friday). Yet, I'm still not tired... Quote Share this post Link to post Share on other sites
novacaine 0 #5 December 7, 2002 Quotehave you tried cracking one off? I'm afraid I don't know what you mean? Quote Share this post Link to post Share on other sites mac266 0 #6 December 7, 2002 check out Ampland dot com and you will know what he means!!!! Be Safe............... be crouched over your keyboard cracking one off!! Quote Share this post Link to post Share on other sites wmw999 2,589 #7 December 7, 2002 You might try meditating. It won't work on the first try, but it can really help. Get a tape and try during the day, then do it at night. Also, could you have sleep apnea? Wendy W. Quote Share this post Link to post Share on other sites rhino 0 #8 December 7, 2002 Go run 10 miles... Then take a hot bath.. Drink a Corona while in the bath.. And you will fall asleep.. Corona is not necessary of course Or,,, Stick your head in a bucket of water 3 times and take it out twice.. That works for everything.. Rhino Quote Share this post Link to post Share on other sites jtval 0 #9 December 7, 2002 findout WTF is stressing you out and KILL IT!thatll make you tired My photos My Videos Quote Share this post Link to post Share on other sites rhino 0 #10 December 7, 2002 hehe.... You are baaaaaaaaad... lol Quote Share this post Link to post Share on other sites jtval 0 #11 December 7, 2002 i dont know about 11 hours in 6 days but I never get the proper sleep! its usually restlessness from not having a normal schedule. itll be 215 am and I feel like runnnig but I never get the charge I need from the SUN! so I never process the food into ENERGY correctly! (may sound like bullshit, But I believe We need a certain amout of time in the SUNLIGHT to function properly)My photos My Videos Quote Share this post Link to post Share on other sites jessefs 0 #12 December 8, 2002 Working 10pm to 8 am, I find that without a nightly(daily) routine after I get home, I am unable to sleep during the day. Usually I am awake until my body is forced into a dreamless coma from sleep deprivation.....then, I get great sleep. Probably not the healthiest thing ever...J Quote Share this post Link to post Share on other sites novacaine 0 #13 December 8, 2002 Quote findout WTF is stressing you out and KILL IT!thatll make you tired It is often easier to say such things then to actually figure out what this striss might be...or for that matter solve the problems. The biggest striss for me right now is not working. I've been w/o work for 4 weeks now. And then to top things up its the Christmas season. Never really liked this time of year. So I guess the striss in my life is not being able to work. Sure I can get a pt job working in some store for Christmas...but then I'm back looking for work after the New Year. I really don't want to go through this again Quote Share this post Link to post Share on other sites Join the conversation You can post now and register later. If you have an account, sign in now to post with your account. Note: Your post will require moderator approval before it will be visible. Reply to this topic... × Pasted as rich text. Paste as plain text instead Only 75 emoji are allowed. × Your link has been automatically embedded. Display as a link instead × Your previous content has been restored. Clear editor × You cannot paste images directly. Upload or insert images from URL. Insert image from URL × Desktop Tablet Phone Submit Reply 0
mac266 0 #6 December 7, 2002 check out Ampland dot com and you will know what he means!!!! Be Safe............... be crouched over your keyboard cracking one off!! Quote Share this post Link to post Share on other sites
wmw999 2,589 #7 December 7, 2002 You might try meditating. It won't work on the first try, but it can really help. Get a tape and try during the day, then do it at night. Also, could you have sleep apnea? Wendy W. Quote Share this post Link to post Share on other sites
rhino 0 #8 December 7, 2002 Go run 10 miles... Then take a hot bath.. Drink a Corona while in the bath.. And you will fall asleep.. Corona is not necessary of course Or,,, Stick your head in a bucket of water 3 times and take it out twice.. That works for everything.. Rhino Quote Share this post Link to post Share on other sites
jtval 0 #9 December 7, 2002 findout WTF is stressing you out and KILL IT!thatll make you tired My photos My Videos Quote Share this post Link to post Share on other sites
rhino 0 #10 December 7, 2002 hehe.... You are baaaaaaaaad... lol Quote Share this post Link to post Share on other sites
jtval 0 #11 December 7, 2002 i dont know about 11 hours in 6 days but I never get the proper sleep! its usually restlessness from not having a normal schedule. itll be 215 am and I feel like runnnig but I never get the charge I need from the SUN! so I never process the food into ENERGY correctly! (may sound like bullshit, But I believe We need a certain amout of time in the SUNLIGHT to function properly)My photos My Videos Quote Share this post Link to post Share on other sites
jessefs 0 #12 December 8, 2002 Working 10pm to 8 am, I find that without a nightly(daily) routine after I get home, I am unable to sleep during the day. Usually I am awake until my body is forced into a dreamless coma from sleep deprivation.....then, I get great sleep. Probably not the healthiest thing ever...J Quote Share this post Link to post Share on other sites
novacaine 0 #13 December 8, 2002 Quote findout WTF is stressing you out and KILL IT!thatll make you tired It is often easier to say such things then to actually figure out what this striss might be...or for that matter solve the problems. The biggest striss for me right now is not working. I've been w/o work for 4 weeks now. And then to top things up its the Christmas season. Never really liked this time of year. So I guess the striss in my life is not being able to work. Sure I can get a pt job working in some store for Christmas...but then I'm back looking for work after the New Year. I really don't want to go through this again Quote Share this post Link to post Share on other sites
