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jtval

HERE's to HEALTH

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OK this is NOT a new years thing but I went back to the gym today.
I am feeling S-E-X-Y!!! as if you couldnt tell by my posts today!
I am going to go running here again! its been months since I had the energy! no I can get all this midnight stress out of my system!


I also applied for a job in the windtunnell.
I may have a job on JAn 21st. when school starts!
HOW SWEET WOULD THAT BE
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JT,

The feeling after you go to the gym is the best. Prior to this winter, I was going every other day without fail. Lately, I have become a total slug and feel like a chunky. Anyway, sometimes you will have to drag your lazy ass, but when you get the blood pumping it is going to feel great.

Good luck to you. Gotta love endorphins.



_________________________________________
Chris






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its a beautiful day and I am feeling alive and NOW...clean(showered)

ah its amazing what exercise will do for you psychy!

I am high as a kite! I encourage everyone to get off your asses and get some exercise. if you do it correctly (warm up, stretch and cool down) you will love it!
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I feel the same way. I like going to the gym. I feel like I always have more energy. Just started going again last week after taking a few months off. I try to go before work at 6:30 am - it gets me ready for the day.:)




"Life is not measured by the number of breaths we take, but by the moments that take our breath away..."

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do you remember when i was in korea?
I was running a 5:45 mile. (when I ran for time i ran only one mile)
the other 2-3 times a week I would run 3 miles in 21 minutes or less! I dont think this is a health kick;)

I am just beginning to get adjusted to las Vegas! health, its not just for children anymore!:P

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You didn't realize that before? I was going to ask if there was someone there that you were trying to impress with your licking action. j/k :) I'll get my mind out of the gutter now.




"Life is not measured by the number of breaths we take, but by the moments that take our breath away..."

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JT, today I got a job offer and they want to relocate me to Las Vegas. (they pay expenses)

Huh, Las Vegas? I have been there a couple of times to deliver my money to the casinos, but to live there? I never thought about it.

Wherez the DZ? Is it a good one? Freeflyers?
How do you like living there?

~AirAnn~

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ran from my condo, to the beach 2 miles, then down the beach to the cliffs, another 2 miles and then along the parade of 3 million dollar homes and back up into the hills, then doubled back and went home. 12 miles total give or take a few hundred yards. checked it in my car.
felt real good..

now i need to actually use my gym membership for the whole upper body thing,

Accelerate hard to get them looking, then slam on the fronts and rollright beside the car, hanging the back wheel at eye level for a few seconds. Guaranteed reaction- Dave Sonsky

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I did 15 miles once when WHEN i WAS ABOUT 10 YEARS YOUNGER!

I walked somewheres about 30 miles in one day when i was in australia!

I walked from the syndey harbour cove
to king cross 6 times. but no using the same route.
it started as a day of trying to book the brigde climb,realizeiing i left my money at the hotel then I hadda meet some swiss chick i met back at the cove b/c I though i was gonna be in the area!
then after i left from her I walked back to shower before going on the bridge climb. I did the bridge climb and walked back through the park( i forgot the name I' dhave to look in my travel journal!)
all this in the day before my 28th birthday!
my kidneys hurt from walking some much!
so I slept in that day....til 9am! I had to make it to the dz in picton just in tiem to watch the rain come down!

turns out I wasnt the only birthday person there. a tandem had a birthday jump before the weather sucked. I still had a great birthday!
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how old are you now man !?!? can't be more than 30 , surely theres a Lance Armstrong in you somewhere just dying to get out..

I keep hopin there is im me, but i usually let the Homer out instead. I'm still a newbie when it comes to channelling spirits and otherr dark arts

Accelerate hard to get them looking, then slam on the fronts and rollright beside the car, hanging the back wheel at eye level for a few seconds. Guaranteed reaction- Dave Sonsky

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I walked somewheres about 30 miles in one day when i was in australia!



My longest walk was from Reed College to the Reed College Ski Cabin on Mt Hood. That's 58 miles split evenly over two days (29 miles per day). The last 10 miles are something like 9% grade, too.

It was totally worth it just for the excercise and air and being outdoors for two days. But even better was a bike ride back DOWN the mountain.

My longest bicycle ride in a day is 140 miles. Whew.


First Class Citizen Twice Over

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I walked somewheres about 30 miles in one day when i was in australia!



My longest walk was from Reed College to the Reed College Ski Cabin on Mt Hood. That's 58 miles split evenly over two days (29 miles per day). The last 10 miles are something like 9% grade, too.

It was totally worth it just for the excercise and air and being outdoors for two days. But even better was a bike ride back DOWN the mountain.

My longest bicycle ride in a day is 140 miles. Whew.


see I can appreciate that. sometimes you just gotta say fuck it and do some cool shit.
but make sure youre sonber when you do it. I walked home drunk one day when I was in south georgia...5 miles I ended up saying "FUCK it" and slept for a few minutes on the sidewalk around the 1 mile area(if even that far into my trek)
the cops whowoke me up werent happy but I talked my way out of a RIDE IN THEIR CAR. walked home the rest of the way and caught a bird while I was relieving myself on the side of a building....I knew no one would believe me so I carried it home in my hand for the remainder 3/4 miles(or there about)
there are two ppl who WITNESSED this and alot of them the were there to here the story! unfortunat;ley none of them jump![:/]
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