AggieDave 6 #1 July 10, 2003 If you lay off of weight lifting for a few months (nearly a year), and you start back up, do NOT think you can do the same weights. Further more, do NOT think you can still squat or deadlift even 2/3s of your old weight. If you do, you will hurt. So here I sit, going "you're a dumbass" after getting back from the gym. Atleast its a you tried to hard feeling and not a you hurt something feeling. I know what they both feel like, and I know all I need is to relax for the rest of the day and I'll be nearly 100% tomorrow. Any volunteers wanna come over and rub my sore back for me? (by volunteers I mean one or more of our great skychicks ).--"When I die, may I be surrounded by scattered chrome and burning gasoline." Quote Share this post Link to post Share on other sites
CrazyIvan 0 #2 July 10, 2003 What a moron!! __________________________________________ Blue Skies and May the Force be with you. Quote Share this post Link to post Share on other sites
Cornholio 0 #3 July 10, 2003 At least you're not hurting due to physical strain...like me. About 2 weeks ago, I was curling - hammer curls, and a acouple days later my arms still hurt. A week later it still hurt, so I went to the doc - he diagnosed me with Tennis Elbow or tendonitis.. so yeah, I'm a moron too for lifting too much weight and not having good form. It's just now starting to feel better where I can leave the brace off and not have it ache all the time. A few more weeks and I should be back to normal. Butthead: Whoa! Burritos for breakfast! Beavis: Yeah! Yeah! Cool! bellyflier on the dz.com hybrid record jump Quote Share this post Link to post Share on other sites
DYEVOUT 0 #4 July 10, 2003 QuoteI'm a moron Admitting it is a good first step to recovery.. . . . ----------------=8^)---------------------- "I think that was the wrong tennis court." Quote Share this post Link to post Share on other sites
AggieDave 6 #5 July 10, 2003 I did that a couple years ago, but I was using good form and normal waits for preacher curls. What got me was I was playing handball 3 or 4 days a week and I played one afternoon after a hard arm workout. That strained the tenden in my right arm pretty bad. Same thing, don't use it, wear this brace, you'll be ok in a week.--"When I die, may I be surrounded by scattered chrome and burning gasoline." Quote Share this post Link to post Share on other sites
jumprunner 0 #7 July 10, 2003 QuoteAt least you're not hurting due to physical strain...like me. About 2 weeks ago, I was curling - hammer curls, and a acouple days later my arms still hurt. A week later it still hurt, so I went to the doc - he diagnosed me with Tennis Elbow or tendonitis.. so yeah, I'm a moron too for lifting too much weight and not having good form. It's just now starting to feel better where I can leave the brace off and not have it ache all the time. A few more weeks and I should be back to normal. Keep your back straight. I used to walk lopsided after being on the curl machine because of bad posture, that can fuck you up real quick. Quote Share this post Link to post Share on other sites
Remster 30 #8 July 10, 2003 QuoteAbout 2 weeks ago, I was curling I though it was only English Canadians and Scots who curled?Remster Quote Share this post Link to post Share on other sites
Sebazz1 2 #9 July 10, 2003 Dave you are such a dodo head!! Oops hope that was not too harsh... Quote Share this post Link to post Share on other sites
lizzieb 0 #10 July 10, 2003 Quote Any volunteers wanna come over and rub my sore back for me? (by volunteers I mean one or more of our great skychicks ). i'll try to get there as soon as i can...may take me awhile though! feel better Quote Share this post Link to post Share on other sites
QuickDraw 0 #11 July 10, 2003 Quote Further more, do NOT think you can still squat or deadlift even 2/3s of your old weight. If you do, you will hurt. They been dumping all the big stuff on you then Dave ? -- Hope you don't die. -- I'm fucking winning Quote Share this post Link to post Share on other sites
Casie 0 #12 July 10, 2003 Take a hot bath......I know you're a guy but it's worked for me before~Porn Kitty WARNING: Goldschlager causes extreme emotional outbursts! Quote Share this post Link to post Share on other sites
jtval 0 #13 July 10, 2003 ok dave I hafta agree with ya! eat banana's and strecth out slowly. obviously you know that the Muscle fibers are torn and strecthing wont FIX it but it will stop you from cramping up! the bananas help the fluids and muscles do what they are supposed to. (when I go into my running phase I eat banans it helps with your joints and IMO it helps with shin splints) of course STRETCHING and MODERATION will act as that pound or prevention BTW- hope you feel better for your tandem...moronMy photos My Videos Quote Share this post Link to post Share on other sites
sunshine 2 #14 July 10, 2003 Dave is a moron. But i still love ya anyway. I'd give ya a massage if you weren't so far away. ___________________________________________ meow I get a Mike hug! I get a Mike hug! Quote Share this post Link to post Share on other sites
andy2 0 #15 July 10, 2003 good job, buddy! --------------------------------------------- let my inspiration flow, in token rhyme suggesting rhythm... Quote Share this post Link to post Share on other sites
jtval 0 #16 July 10, 2003 QuoteDave is a moron. But i still love ya anyway. I'd give ya a massage if you weren't so far away. funny! you guys seemed pretty close in this picMy photos My Videos Quote Share this post Link to post Share on other sites
Zeemax 0 #17 July 10, 2003 it's all good.. I too am a moron.. 'when you have fair hair and the sun is out all day. PUT SUN PROTECTION ON!' all i can say is ouuuuucchhh... Phoenix Fly - High performance wingsuits for skydiving and BASE Performance Designs - Simply brilliant canopies Quote Share this post Link to post Share on other sites
Perky77 0 #18 July 11, 2003 Quote i'll try to get there as soon as i can...may take me awhile though! feel better Umm dave, ok I will tell her.....AOT!!!! September 19-21, you can come with yall's newest california boy....Cabana Boy. "Sacrifice is a part of life. It is supposed to be. It's not something you regret . It's something to aspire to." Mitch Albom Quote Share this post Link to post Share on other sites
VectorBoy 0 #19 July 11, 2003 And if your neck is as thick as your head: Take a day off for crying out loud. Quote Share this post Link to post Share on other sites
firecracker 0 #20 July 11, 2003 ooo, pick me pick me!!!! Can I lick them too? Quote Share this post Link to post Share on other sites
AggieDave 6 #21 July 11, 2003 Update. Went to a "friend's" place. She was kind enough to rub my back, rub icy hot on the strained back muscles...and generally, um...take care of me. Needless to say, I'm feeling mucho better. Not 100% yet, but I bet I'll be able to jump my tandems tomorrow.--"When I die, may I be surrounded by scattered chrome and burning gasoline." Quote Share this post Link to post Share on other sites
moodyskydiver 0 #22 July 11, 2003 QuoteSo here I sit, going "you're a dumbass" You just now figured that out? Dang,it took ya long enough.Everyone else knew that a long time ago. Quote but I bet I'll be able to jump my tandems tomorrow. Don't jump your tandems..jump with your tandems.Don't think they're paying for that other kinda ride..this isn't Vegas and it ain't legal here. "...just an earthbound misfit, I." Quote Share this post Link to post Share on other sites
AggieDave 6 #23 July 11, 2003 It IS legal, the Supreme Court repealed the sodomy laws! Score one for the TMs out there... (Oh god, that's just wrong.)--"When I die, may I be surrounded by scattered chrome and burning gasoline." Quote Share this post Link to post Share on other sites
moodyskydiver 0 #24 July 11, 2003 You're such a whore! "...just an earthbound misfit, I." Quote Share this post Link to post Share on other sites
AggieDave 6 #25 July 11, 2003 Atleast whore's get paid, right?--"When I die, may I be surrounded by scattered chrome and burning gasoline." Quote Share this post Link to post Share on other sites
