SkydiveNFlorida 0 #1 February 18, 2004 I am in a weight training class at my school for wellness credit. We had to input 3 days worth of what we ate into this Dine programs, and it gave us a score. Mine was 12.5% out of 100% :( So, in order to get all of the points for this, I have to create a diet that will get 90-100%. It basically totals everything, carbs, vitamins, calories, different fats, sugar, etc, etc, etc, etc. I can't get past 85%! This doesn't have to be edible (to me), it just has to work! Anyone know where I can find a well balanced meal plan? I am SO frusterated! thx! Angela. Quote Share this post Link to post Share on other sites
aeromobile 0 #2 February 18, 2004 I read a book about it once. Anyway, did the course material describe a well balanced meal-how much fat, carbs, protien, or is figuring out the percentage part of the task? Quote Share this post Link to post Share on other sites
Kramer 0 #3 February 18, 2004 QuoteAnyone know where I can find a well balanced meal plan? I am SO frusterated! Red Bull and ZHills buffets. That's all you need. Sorry, I'm worthless. The FAKE KRAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAMER!!!!!!!!! Quote Share this post Link to post Share on other sites
jmpnkramer 0 #4 February 18, 2004 I can look in some of my Muscle and fitness mags but I would also try Google. That damn site finds everything!! You might also know guys at the school who have the Muscle & Fitness Mags that they could loan you. Good luck and let us see the proper nutrition Plan. If I were in that class I would tell the teacher that some of us are lucky enough not to need the exact proper nutrition in order to stay in shape. Laters, .The REAL KRAAAAAAAAAAAAAAAAAMER! "HESITATION CAUSES DEATH!!!" "Be Slow to Fall into Friendship; but when Thou Art in, Continue Firm & Constant." - SOCRATES Quote Share this post Link to post Share on other sites
SkydiveNFlorida 0 #5 February 18, 2004 QuoteIf I were in that class I would tell the teacher that some of us are lucky enough not to need the exact proper nutrition in order to stay in shape. Now THAT would fall on deaf ears. Unless it starts with "Jesus told me in my dreams...", this guy doesn't want to hear it I will play with the program again tomorrow assuming I get some time. I'll let you know what I come up with... but that doesn't mean i'm following it! lol! Quote Share this post Link to post Share on other sites
jmpnkramer 0 #6 February 18, 2004 QuoteNow THAT would fall on deaf ears. Unless it starts with "Jesus told me in my dreams...", this guy doesn't want to hear it LOL. You are not going to a religious school are you? Well I hope it works out. I know how some teachers can be believe me. Laters, .The REAL KRAAAAAAAAAAAAAAAAAMER! "HESITATION CAUSES DEATH!!!" "Be Slow to Fall into Friendship; but when Thou Art in, Continue Firm & Constant." - SOCRATES Quote Share this post Link to post Share on other sites
JJohnson 0 #7 February 18, 2004 (2) protien shakes (1) banana (1) six pack of imported beer (Pepsi for us alkies) (1) large bag of kettle cooked potato chips 1/2 gallon of chocolate almond ice cream (1) package of oreo double stuff cookies (1) multivitamin 3 gallons of coffee oh and a granola bar.JJ "Call me Darth Balls" Quote Share this post Link to post Share on other sites
Gawain 0 #8 February 18, 2004 QuoteUnless it starts with "Jesus told me in my dreams...", this guy doesn't want to hear it I think you've got your silver bullet for a 90-100%...prepare your report, preface it with "Jesus told me..." and then the same junk you've been eating...and you're done! No need to thank me....So I try and I scream and I beg and I sigh Just to prove I'm alive, and it's alright 'Cause tonight there's a way I'll make light of my treacherous life Make light! Quote Share this post Link to post Share on other sites
Rdutch 0 #9 February 18, 2004 I suggest a 100% diet of Dutch sausage, that will always work. Ray Small and fast what every girl dreams of! Quote Share this post Link to post Share on other sites
