Vallerina 2 #1 March 15, 2004 For the week beginning March 21st, I propose that all join in for 7 days of fun-filled carbs! "Just ignore the Atkins-approved menu items!" No! I will not just ignore it! I can pick and choose my battles, so I am taking a stand for something I feel very strongly for....carbohydrates! What have carbohydrates done to us besides give us lower cholesterol, show us love with beer, and give us a nice little rush to get us through our days? Complex or simple, I just love them all! Folks, I live in fear. I fear that "Atkins-friendly" foods will replace the foods I love on menus everywhere. It's already happening...replacing warm, delicious bread with tortilla shells. Yuck! My fears inspired my idea of having everyone in the world take next week as a Carbohydrate Appreciation Week. Let's show our sugars and fibers how much we love them. Buy that huge Quaker Oats tub! Eat all of those apples! Don't cry for eating a candy bar!!! Who will join me in my cause?There's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites
Stacy 0 #2 March 15, 2004 I think the whole atkins thing is a laugh. If one wants to lose weight, freakign exercise and burn more calories than you eat. It's simple really. Avoiding carbs is silly, carbs are healthy in moderation! My dad did Atkins, lost a lot of weight. Started eating the carbs again and weight came right back. It's just not natural. __ Quote Share this post Link to post Share on other sites
skybytch 273 #3 March 15, 2004 I'm with ya. Easy enough to do since I don't limit my carb intake as is. Quote Share this post Link to post Share on other sites
MarkM 0 #4 March 15, 2004 QuoteI think the whole atkins thing is a laugh. If one wants to lose weight, freakign exercise and burn more calories than you eat. Yeah, but it's hard to sell "eat right and exercise" on a menu or book. Quote Share this post Link to post Share on other sites
karenmeal 0 #5 March 15, 2004 You inspired me, I'm having a second bowl of cereal this morning. "Life is a temporary victory over the causes which induce death." - Sylvester Graham Quote Share this post Link to post Share on other sites
steve1 5 #6 March 15, 2004 Your body needs complex carbs. Less of them if you are diabetic. I don't think anybody knows the long time ill-affects of an Atkins diet, because there isn't much research on this. All I know is that I feel like crap when I don't eat enough carbs. A low fat diet that is low in calories is a better way to go in my opinion. I know you can lose a lot of weight following an Atkins diet, but in the long term I can't see how this could be healthy at all. In my mind something like a potatoe is one of the most perfect foods you can eat. It's not high in calories, if you bake it, and it's loaded with nutrients. So, that's my sermon for the day, folks. Now all I need to do is practice what I preach. ....Steve1 Quote Share this post Link to post Share on other sites
Vallerina 2 #7 March 15, 2004 QuoteAll I know is that I feel like crap when I don't eat enough carbs. Yeah, when I was in my "fat and desperate to lose weight" stage, I tried the Atkins diet, and I lasted for about 5 hrs on it. I decided that diets that make my body feel bad are probably bad for me.There's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites
rehmwa 2 #8 March 15, 2004 Mmmm - I'm eating trail mix right now - lots of carbs mmmmm (munch, chomp, munch) (however, I like Atkins for some reasons - good things: 1 - knowing your carb intake and choosing your diet is ok, 2 - natural fats and cholesteral are fine the processed stuff is not, 3 - meat and cheese snacks are more effective than crackers for curbing appetite, 4 - the insulin affect on appetite is good to be aware of. All these things can be done or allowed for without formally doing Atkins. I don't like Atkins because I'm active enough that the diet makes me tired - I need more carbs. That said, I'll use induction once in a while anyway, but don't expect me to give up pasta for more than a couple weeks - I can kick start my metabolism any number of ways and combining that with exercise and portion control is still best and doesn't force me to any extreme measures. I'm skeptical of people bad mouthing it because of wacko veggie types......) Mmmm more trail mix ... Driving is a one dimensional activity - a monkey can do it - being proud of your driving abilities is like being proud of being able to put on pants Quote Share this post Link to post Share on other sites
winsor 236 #9 March 15, 2004 I haven't read Atkins' work, but synopses of his regimen indicate some oversights in his approach. The key is not so much carbohydrates per se as it is glycemic index and the tendency to reactive hypoglycemia. Complex and bound carbohydrates are just fine, while high fructose corn syrup is the absolute worst. An excess of simple carbohydrates is conducive to a high bad-to-good cholesterol ratio as well as type II diabetes. A balanced diet that stays away from things that cause blood sugar spikes allows one to eat a hell of a lot more without packing on the pounds. It is also sustainable, whereas Atkins is not. Exercise alone cannot outweigh the effect of the insulin spikes that result from consumption of high glycemic index foods. You just get well-toned fat. Actually, real slow-cooked oatmeal is fine for staying slim, as are whole apples. Most candy bars, however, are bad news. When I was living on pretzels and Coca Cola Classic as an airline pilot, I put on 15 pounds that exercise wouldn't get rid of. I now try to eat zero white sugar, high fructose corn syrup or white flour, and my weight and clothes measurements are the same as they were 30 years ago. Since I have like 10 jump suits, it's easier to stay slim than to come up with gear that will keep my fall rate under control. I'm also used to having a 42" chest and 30" waist, and don't consider being fat an option. Blue skies, Winsor Quote Share this post Link to post Share on other sites
AndyMan 7 #10 March 15, 2004 I love the atkins diet. Sunday me and craichead went shopping, and stopped for lunch. I had a big ole plate of fried chicken and mac&cheese. I skipped the bun because I knew it was unhealthy. _Am__ You put the fun in "funnel" - craichead. Quote Share this post Link to post Share on other sites
wildblue 7 #11 March 15, 2004 mmmm.... carbs... Holley, Edelbrock... mmmmmm it's like incest - you're substituting convenience for quality Quote Share this post Link to post Share on other sites
riddler 0 #12 March 15, 2004 We can call the cause "Really Thin People Against Atkins" , and I'm pretty thin to begin with.Trapped on the surface of a sphere. XKCD Quote Share this post Link to post Share on other sites
freeflygoddess 0 #13 March 15, 2004 Well I am def. with ya... esp since I found out that I am pregnat and might be having twins.... Quote Share this post Link to post Share on other sites
EricaH 0 #14 March 15, 2004 I bought 2 candy bars about an hour ago... you've just inspired me to eat the 2nd one - thanks . I do like the pita rather than bread - but that's just me. Potatos are one of god's gifts to the world, right after fire There is no can't. Only lack of knowledge or fear. Only you can fix your fear. PMS #227 (just like the TV show) Quote Share this post Link to post Share on other sites
Vallerina 2 #15 March 15, 2004 Quoteall the people trying to lose weight will probably just hurl high-carb potatoes at us. That was about the funniest visual I've gotten in my head today!!!! Thanks for the laugh! Adding on:I was informed that this would actually be a good thing for our cause. We could eat the potatoes, and this also means that they would be buying the potatoes...keeping our carb industry alive! I tested out the market today to see if there are enough delicious carbs to survive on for a whole week. My results turned out very well! Mmmm....There's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites
jahk 0 #16 March 15, 2004 Quote>>>>>For the week beginning March 21st, I propose that all join in for 7 days of fun-filled carbs!<<<<< I'm in! I've been tempted to get a T-shirt that says, "Body by Carbohydrates". And whenever I see an overweight person loading up a plate with cheese, eggs, oil, meat, and skipping the rice, pasta, bread, I want to tell them I'm the 'anti-Atkins'. I may get downright snotty if anyone ever suggests Atkins is healthier than my present almost vegetarian diet. Judith ________________________________________________Imelda Marcos just wanted some cute shoes that didn't make her feet hurt. Why's that so hard to understand? Quote Share this post Link to post Share on other sites jlmiracle 7 #17 March 15, 2004 I will gladly join your cause. I love carbs. I did this "Atkins" diet 18 years ago. It was great for a week or 2 but after that forget it. I can also do Slim Fast for a week or 2 to lose 5 pounds, but I love food too much to deny myself the quick happy fix I get from Carbs and candy. CARBS! CARBS! CARBS! JudyBe kinder than necessary because everyone you meet is fighting some kind of battle. Quote Share this post Link to post Share on other sites craichead 0 #18 March 15, 2004 Don't forget the bacon cheeseburgers we had on Friday night and then the buffalo burgers on Safety Day! We're HUGE supporters of the Atkin's Diet...well, in weight only. Not in theory. _Pm__ "Scared of love, love and aeroplanes...falling out, I said takes no brains." -- Andy Partridge (XTC) Quote Share this post Link to post Share on other sites Remster 30 #19 March 15, 2004 What's Aitken??? Is it a Krispy Kreme based diest? If so, I'm all for it.Remster Quote Share this post Link to post Share on other sites flyangel2 2 #20 March 15, 2004 QuoteMmmm - I'm eating trail mix right now - lots of carbs mmmmm (munch, chomp, munch) And I'm eating Peanut-Butter Pretzels. Diet is a four letter word that I hate. When I was tipping the scale at 185, I decided I had to do something. I stopped eating all the junk and fast foods and didn't go back for seconds at meal times. I started running, biking, and swimming. I'm now proud to say I'm at, nope, not going to post that weight, since I'd like to drop just about 5 pounds.May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. - Edward Abbey Quote Share this post Link to post Share on other sites Vallerina 2 #21 March 15, 2004 QuoteWhat's Aitken??? Is it a Krispy Kreme based diest? If so, I'm all for it. I will send you KKs if you support my cause.There's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites Remster 30 #22 March 15, 2004 QuoteQuoteWhat's Aitken??? Is it a Krispy Kreme based diest? If so, I'm all for it. I will send you KKs if you support my cause. You mean, I get to do what I usually do and get free KKs!?! Kewl....Remster Quote Share this post Link to post Share on other sites flyangel2 2 #23 March 15, 2004 I want some too May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. - Edward Abbey Quote Share this post Link to post Share on other sites Remster 30 #24 March 15, 2004 QuoteI want some too MOVE AWAY FROM MY KKs!Remster Quote Share this post Link to post Share on other sites flyangel2 2 #25 March 15, 2004 Come on now, share. I've had some shitty days, and nothing like some KKs to make me feel better.May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. - Edward Abbey Quote Share this post Link to post Share on other sites Prev 1 2 3 Next Page 1 of 3 Join the conversation You can post now and register later. If you have an account, sign in now to post with your account. Note: Your post will require moderator approval before it will be visible. Reply to this topic... × Pasted as rich text. Paste as plain text instead Only 75 emoji are allowed. × Your link has been automatically embedded. Display as a link instead × Your previous content has been restored. Clear editor × You cannot paste images directly. Upload or insert images from URL. Insert image from URL × Desktop Tablet Phone Submit Reply 0
jlmiracle 7 #17 March 15, 2004 I will gladly join your cause. I love carbs. I did this "Atkins" diet 18 years ago. It was great for a week or 2 but after that forget it. I can also do Slim Fast for a week or 2 to lose 5 pounds, but I love food too much to deny myself the quick happy fix I get from Carbs and candy. CARBS! CARBS! CARBS! JudyBe kinder than necessary because everyone you meet is fighting some kind of battle. Quote Share this post Link to post Share on other sites
craichead 0 #18 March 15, 2004 Don't forget the bacon cheeseburgers we had on Friday night and then the buffalo burgers on Safety Day! We're HUGE supporters of the Atkin's Diet...well, in weight only. Not in theory. _Pm__ "Scared of love, love and aeroplanes...falling out, I said takes no brains." -- Andy Partridge (XTC) Quote Share this post Link to post Share on other sites
Remster 30 #19 March 15, 2004 What's Aitken??? Is it a Krispy Kreme based diest? If so, I'm all for it.Remster Quote Share this post Link to post Share on other sites
flyangel2 2 #20 March 15, 2004 QuoteMmmm - I'm eating trail mix right now - lots of carbs mmmmm (munch, chomp, munch) And I'm eating Peanut-Butter Pretzels. Diet is a four letter word that I hate. When I was tipping the scale at 185, I decided I had to do something. I stopped eating all the junk and fast foods and didn't go back for seconds at meal times. I started running, biking, and swimming. I'm now proud to say I'm at, nope, not going to post that weight, since I'd like to drop just about 5 pounds.May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. - Edward Abbey Quote Share this post Link to post Share on other sites
Vallerina 2 #21 March 15, 2004 QuoteWhat's Aitken??? Is it a Krispy Kreme based diest? If so, I'm all for it. I will send you KKs if you support my cause.There's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites
Remster 30 #22 March 15, 2004 QuoteQuoteWhat's Aitken??? Is it a Krispy Kreme based diest? If so, I'm all for it. I will send you KKs if you support my cause. You mean, I get to do what I usually do and get free KKs!?! Kewl....Remster Quote Share this post Link to post Share on other sites
flyangel2 2 #23 March 15, 2004 I want some too May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. - Edward Abbey Quote Share this post Link to post Share on other sites
Remster 30 #24 March 15, 2004 QuoteI want some too MOVE AWAY FROM MY KKs!Remster Quote Share this post Link to post Share on other sites
flyangel2 2 #25 March 15, 2004 Come on now, share. I've had some shitty days, and nothing like some KKs to make me feel better.May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. - Edward Abbey Quote Share this post Link to post Share on other sites
