0
cvfd1399

How much water do you drink in a day?

Recommended Posts

I never really payed much attention to how much water I consumed. Everyone says to drink (8) 8oz glasses a day or 64oz. I found out that as long as there is a constant source I will sip on it all day. So far today I am up to 120oz. Makes for long bathroom breaks.B|

Share this post


Link to post
Share on other sites
Quote

I think most of you get your daily intake from beer;)



Well, your right about the most common form of my consumption of H2O being in Beer. I would have to say a fair amount every day, if I like it or not! Hell it beats real life most of the time so why not......

Scott C.
"He who Hesitates Shall Inherit the Earth!"

Share this post


Link to post
Share on other sites
Quote

Everyone says to drink (8) 8oz glasses a day or 64oz.



"Everyone" is wrong. It depends on what you eat, how hot it is, and who you are. If your urine is coming out clear, you are drinking too much, you are just needlessly overworking your kidneys. If it is dark, you are not drinking enough. Yeah, I know, taking vitiamins can also make it dark.

Share this post


Link to post
Share on other sites
Quote

When did you start that habit?



About 10 years ago. As to "how", I don't really remember. I don't buy soda for the home anymore, and I also drink juice, etc. I drink most of it at home, and the key for me was buying a water filter instead of buying it all the time.
So I try and I scream and I beg and I sigh
Just to prove I'm alive, and it's alright
'Cause tonight there's a way I'll make light of my treacherous life
Make light!

Share this post


Link to post
Share on other sites
Just be careful of those plastic water bottles. :|


Instead, I use a Lexan water bottle, which has been tested and FDA approved to be a much better way of toting your water around.

I have one sitting on my desk at work every day (with filtered water from my home) and drink at least 1-2 32oz bottles every day. :^)


ltdiver

Don't tell me the sky's the limit when there are footprints on the moon

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

0