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cocheese

Sugar.. can I quit ?

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Getting better at it. Boredom and inactivity is worst.

Eat whole grains, plenty of healthy foods. Then do something after eating, and you won't want to grab dessert or a candy bar.

Don't keep it around the house. And you'll feel better over all to boot.

Wendy W.
There is nothing more dangerous than breaking a basic safety rule and getting away with it. It removes fear of the consequences and builds false confidence. (tbrown)

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Whenever you have the urge go take a long cold shower. No wait--that's the other urge.
"Here's a good specimen of my own wisdom. Something is so, except when it isn't so."

Charles Fort, commenting on the many contradictions of astronomy

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You can Do it!!! :P
I;ve tried to quit sugar, especially chocolate, it's too hard. Life is too short to forego pleasure....
anyways, decreasing your sugar intake little by little is probably more effective, and also, if you switch to diet sodas ( it;s icky at first ) and then try to go back to regular pop, it's tastes like syrup! >:(
so, of course you can quit, just think positively, and SPEAK positively...words are very powerful. For example, I always tell myself I hate chocolate...sooner or later I wont want it anymore.:D


Mother to the cutest little thing in the world...

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If you can't quit cold turkey, have you tried any of the low carb options? There's actually a lot of decent sugar free products out there. (Yes, some are nasty and I hear too much Splenda or maltilol will give you the runs, but in moderation.....) The Russell Stouver low carb chocolates are really good- OK, they aren't Godiva, but they do taste like real chocolate!

Sugar is addictive for me. The more I have, the more I crave!

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I honestly thought this thread was "Sugar? Can I quit?" as in "Honey, can I quit my job to skydive more?"


No f'in way I could truely give up all sugar...

B|

you've got to ask yourself one question: 'Do I feel loquacious?' -- well do you, punk?

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