ltdiver 3 #1 November 23, 2004 So, found these on the web today and reviewed them for their appropriateness for those stuck behind the desk for hours on end. Good for those who aren't as well. Bookmark these, as they are really good, to do several times a day. :^) http://www.mydailyyoga.com/yoga/everyday_yoga.html ltdiver Don't tell me the sky's the limit when there are footprints on the moon Quote Share this post Link to post Share on other sites
flyangel2 2 #2 November 23, 2004 Wow, they even move round!May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. - Edward Abbey Quote Share this post Link to post Share on other sites
ltdiver 3 #3 November 23, 2004 QuoteWow, they even move round! Here are some more, with a decent explanation for seating posture. http://www.mydailyyoga.com/yoga/rsi.html ltdiver Don't tell me the sky's the limit when there are footprints on the moon Quote Share this post Link to post Share on other sites
ltdiver 3 #4 November 23, 2004 QuoteWow, they even move round! Oh, and btw...the figures move around WAY too fast. Stretches should he held for a minimum of 15-20 seconds each rep. ltdiver Don't tell me the sky's the limit when there are footprints on the moon Quote Share this post Link to post Share on other sites
