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outlawhottie

Feeling better about myself

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I'm not an over weight person but i feel that i f I lose a little weight and inches that i'll fell so much about life and myself in general. I'm trying to lose about 15 lbs. Saying it "out loud" so to speak will really help. So I'm just saying this now. I'm gonna lose this weight so I'll feel a little better about myself and everything else.

I hope no one thinks I sound like a complete loser. Thanks to everyone for listening to my rambling.

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Good luck. I need to lose about 15 lbs myself. I figure a nice dose of 120+ degree Iraqi heat will help. Plus all the exercise of running around and shooting people. :D


I think there are other ways that are more fun!:);)
"It's not just a daydream if you choose to make it your life..."


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Good luck. I need to lose about 15 lbs myself. I figure a nice dose of 120+ degree Iraqi heat will help. Plus all the exercise of running around and shooting people. :D



Thanks so much everyone. I konw what you mean there. I have to go back over seas in April, but I'm trying to see this as a bit of a head start so it's not quite a miserable. You going over for a year?

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Right on! That is exactly the step I had to make when I began to lose weight. It really does help to make it official, that way it kinda feels like there is a bit more (positive) pressure on you to succeed.

Even before the weight is gone, you will start to feel so much better about yourself just because you're taking control and doing good things.

good luck! If you have a bad day, don't give up, just move on to the next day and take it day by day.

-karen

"Life is a temporary victory over the causes which induce death." - Sylvester Graham

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I'm not an over weight person but i feel that i f I lose a little weight and inches that i'll fell so much about life and myself in general



I didnt use to be but aftre a car accident 12 years ago its been a knock down drag out fight.

I need to lose about 50 pounds so I can get out of the base.:(

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hey outlaw---

good for you! You will feel AND look so much better when you start to live a healthier lifestyle. I love learning about nutrition and exercise, so let me know if you have any questions; I'm no expert, but I do know how to live a healthy lifestyle and I can give you a good kick in the butt when ya need motivation;). I was going to minor in a health and physical minor, but I need a more marketable skill for my major.
ANYways, it won't be the easiest thing to do but you can definitely do it.
Remember, it's about making a lifestyle change, not limiting yourself and trying to "diet". You'll be amazed that you can still have your fave. foods in small portions, once you learn that everything else should be healthy.
Weight loss shouldn't always be THE goal; getting healthy should. The better you take care of your body, the more you will arrive at a healthier weight and you;ll have more energy; you'll sleep better; and your skin and hair will be prettier too.

I'm here if ya need help

You can do it,
;)

edit to add: you're welcome chica. my pleasure:)Thank you!


Mother to the cutest little thing in the world...

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We're doing good although its been cold and wet lately.

You need to come visit. Feel free to crash at our place if you don't want to drive back that night or wanna stay to jump over the weekend.
--"When I die, may I be surrounded by scattered chrome and burning gasoline."

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The best part about making the commitment to lose weight is when you see those first few pounds come off, you become much more encouraged and it gets easier.

Best of luck to you and I too look forward to the follow up post about you reaching your goal.B|:)
Chris



_________________________________________
Chris






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