Buried 0 #26 March 7, 2005 QuoteSorry but i have never understood treadmills - why not just go outside!!!! I an't train if its boring, and i can't think of anything more boring than walking on the spot!!!! what if it's 0 degrees outside with -17 wind chill. I aint walking anywhere Where is my fizzy-lifting drink? Quote Share this post Link to post Share on other sites
Stumpy 284 #27 March 7, 2005 .....OK you got a point Never try to eat more than you can lift Quote Share this post Link to post Share on other sites
turtlespeed 226 #28 March 7, 2005 QuoteA friend of mine gave me a call and asked if I'd be willing to do a walk for a breast cancer foundation. I agreed without question, and then realized exactly how far I was going to be walking. I've never done a 60 mile walk before much less in 3 days. How in the world do I train for such an event? Lots and lots af Advil and AleveI'm not usually into the whole 3-way thing, but you got me a little excited with that. - Skymama BTR #1 / OTB^5 Official #2 / Hellfish #408 / VSCR #108/Tortuga/Orfun Quote Share this post Link to post Share on other sites
ladyskydiver 0 #29 March 7, 2005 Outside is preferable - fresh air and all. But when the weather's crappy - aka snow, subzero temps, pouring rain - I'm an indoors treadmill or elliptical cross-trainer baby. Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites
ladyskydiver 0 #30 March 7, 2005 hmm....I'm thinking a hot tub and a massage at the end of it as well. Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites
dropoutdave 0 #31 March 7, 2005 I'd ask this guy. www.earthtrekuk.net ------------------------------------------------------ May Contain Nut traces...... Quote Share this post Link to post Share on other sites
Stumpy 284 #32 March 7, 2005 Oh yeah - just thought of something else. Sorbothane insoles rock http://www.lb-sorbothane.com/index_2.html I used to use these inside combat boots. Can make the world of difference if your feet are getting a punishing. the other thing, if you DO get a blister, compeed or second skin (or something similar) is amazing stuff.Never try to eat more than you can lift Quote Share this post Link to post Share on other sites
ladyskydiver 0 #33 March 7, 2005 Holy cow! That's impressive.Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites
ladyskydiver 0 #34 March 7, 2005 Thanks, Stumpy! Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites
Stiner 0 #35 March 7, 2005 I'm doing the walk in Tampa, too! If you check out the website, they actually have an "optimal training program", that will give you an idea. I plan on using this as a starting point and then figure it out from there. Quote Share this post Link to post Share on other sites
turtlespeed 226 #36 March 7, 2005 Quotehmm....I'm thinking a hot tub and a massage at the end of it as well. Hmmm - texas is only 3 days walk? Cool. See ya then - I'm not usually into the whole 3-way thing, but you got me a little excited with that. - Skymama BTR #1 / OTB^5 Official #2 / Hellfish #408 / VSCR #108/Tortuga/Orfun Quote Share this post Link to post Share on other sites
RoadRash 0 #37 March 7, 2005 A good walking shoe for women is Ryka...they are designed specifically for women's feet and I love 'em...Also...In terms of socks...I like hiking boot socks...but they are a little thick...Good choice would be a Gold Toe with reenforced toes and heels...I know they sell something like that at Lady Footlocker...Other than that...start hiking around your area...I like to walk trails at a local park...Also...walk to the grocery store/convenience store...Always good workouts......Wish you the best of luck and have a blast!!!!!!!!!!!!~R+R...~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Fly the friendly skies...^_^...})ii({...^_~... Quote Share this post Link to post Share on other sites
diablopilot 2 #38 March 8, 2005 QuoteHow in the world do I train for such an event? Lots of sex, the kinkier the better. It's great cross training.........of wait.....maybe that was just a day dream.......---------------------------------------------- You're not as good as you think you are. Seriously. Quote Share this post Link to post Share on other sites
nacmacfeegle 0 #39 March 8, 2005 What terrain are you likely to encounter, Cora? 20 miles a day on road is completey different to 20 miles a day on mountain tracks/trails etc, and different again to open moorland.-------------------- He who receives an idea from me, receives instruction himself without lessening mine; as he who lights his taper at mine, receives light without darkening me. Thomas Jefferson Quote Share this post Link to post Share on other sites
piisfish 140 #40 March 8, 2005 QuoteThat's only 20 miles a day, that's nothing. Buy a good set of walking shoes, good support and that fit perfectly. Too tight anywhere or too loose anywhere and you'll get some good blisters going. Get a few good pairs of socks, good quality. Break in the socks and shoes before the event. Go walk 10 miles today, you'll find that 10 miles is nothing. A nice camelback mule will help as well since you'll have water and pockets for snacks and such. Buy snacks you'll like, even if they're not as tendy or useful as a powerbar. good advice. I would also recommend not to walk with clean socks. Make sure you wear them the day before. They won't be dirty. But walking long distance in clean socks can be irritating for the skin. As Dave said, go walking. Carry some weight while walking (backpack, drinks etc...) Have some dry clothes in your bag so you can dry and change whenever you need. Actually I find it more difficult to walk without a bag on my back...scissors beat paper, paper beat rock, rock beat wingsuit - KarlM Quote Share this post Link to post Share on other sites
ladyskydiver 0 #41 March 8, 2005 Well, it will be in Florida so flat maybe some slight hills. I'm expecting to be walking on pavement most of the time - although I'm waiting to see what the route is.Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites
jumpergirl 0 #42 March 8, 2005 I'm so glad you posted this and have gotten all of these wonderful suggestions!! I have been thinking about the same thing - how to train for it - and saw your post!! Since we'll be walking together, we can compare notes!! I do agree with you about the hottub and massage afterwards!! We'll have to work on that. Quote Share this post Link to post Share on other sites ladyskydiver 0 #43 March 8, 2005 I'm ramping up my daily walking to follow what was suggested on the 3day website. And, now...I just have to go buy new shoes. The hot tub and massage - that's a requirement afterwards. Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites nacmacfeegle 0 #44 March 8, 2005 "I'm expecting to be walking on pavement most of the time - although I'm waiting to see what the route is." Well fitting sneakers would be my choice, as opposed to 'stout shoes' or hiking footwear. Purely for comfort and shock absorbing, as opposed to ankle support and traction.-------------------- He who receives an idea from me, receives instruction himself without lessening mine; as he who lights his taper at mine, receives light without darkening me. Thomas Jefferson Quote Share this post Link to post Share on other sites jumpergirl 0 #45 March 8, 2005 We'll do the research down here and make appointments for us afterwards for a massage!! The hottub might be a bit more difficult, but we'll check on it. I don't walk now, but we're going to start training this weekend. It'll make for a interesting times, for sure. Quote Share this post Link to post Share on other sites ladyskydiver 0 #46 March 8, 2005 Hmmm....a spa would have a hot tub and stuff. The training worksheet might help you.Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites turtlespeed 226 #47 March 8, 2005 QuoteHmmm....a spa would have a hot tub and stuff. The training worksheet might help you. WOW - I have a spa at my house!I'm not usually into the whole 3-way thing, but you got me a little excited with that. - Skymama BTR #1 / OTB^5 Official #2 / Hellfish #408 / VSCR #108/Tortuga/Orfun Quote Share this post Link to post Share on other sites ladyskydiver 0 #48 March 8, 2005 Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites pleifer 0 #49 March 8, 2005 QuoteSmart alek! Yes, I know walking's a good way to start. I walk 2.5 miles every other day already. Just trying to figure out how to ramp it up. Who me??? Good luck to you. It is for a great cause.My recomendation is find people to walk with you. Getting lost in good conversation, will make 10 miles feel like 1 _________________________________________ The Angel of Duh has spoke Quote Share this post Link to post Share on other sites jumpergirl 0 #50 March 8, 2005 I have printed the worksheet. I'll try to scope out a spa for our "after walking" downtime. Quote Share this post Link to post Share on other sites Prev 1 2 3 Next Page 2 of 3 Join the conversation You can post now and register later. If you have an account, sign in now to post with your account. Note: Your post will require moderator approval before it will be visible. Reply to this topic... × Pasted as rich text. Paste as plain text instead Only 75 emoji are allowed. × Your link has been automatically embedded. Display as a link instead × Your previous content has been restored. Clear editor × You cannot paste images directly. Upload or insert images from URL. Insert image from URL × Desktop Tablet Phone Submit Reply 0 Go To Topic Listing
ladyskydiver 0 #43 March 8, 2005 I'm ramping up my daily walking to follow what was suggested on the 3day website. And, now...I just have to go buy new shoes. The hot tub and massage - that's a requirement afterwards. Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites
nacmacfeegle 0 #44 March 8, 2005 "I'm expecting to be walking on pavement most of the time - although I'm waiting to see what the route is." Well fitting sneakers would be my choice, as opposed to 'stout shoes' or hiking footwear. Purely for comfort and shock absorbing, as opposed to ankle support and traction.-------------------- He who receives an idea from me, receives instruction himself without lessening mine; as he who lights his taper at mine, receives light without darkening me. Thomas Jefferson Quote Share this post Link to post Share on other sites
jumpergirl 0 #45 March 8, 2005 We'll do the research down here and make appointments for us afterwards for a massage!! The hottub might be a bit more difficult, but we'll check on it. I don't walk now, but we're going to start training this weekend. It'll make for a interesting times, for sure. Quote Share this post Link to post Share on other sites
ladyskydiver 0 #46 March 8, 2005 Hmmm....a spa would have a hot tub and stuff. The training worksheet might help you.Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites
turtlespeed 226 #47 March 8, 2005 QuoteHmmm....a spa would have a hot tub and stuff. The training worksheet might help you. WOW - I have a spa at my house!I'm not usually into the whole 3-way thing, but you got me a little excited with that. - Skymama BTR #1 / OTB^5 Official #2 / Hellfish #408 / VSCR #108/Tortuga/Orfun Quote Share this post Link to post Share on other sites
ladyskydiver 0 #48 March 8, 2005 Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites
pleifer 0 #49 March 8, 2005 QuoteSmart alek! Yes, I know walking's a good way to start. I walk 2.5 miles every other day already. Just trying to figure out how to ramp it up. Who me??? Good luck to you. It is for a great cause.My recomendation is find people to walk with you. Getting lost in good conversation, will make 10 miles feel like 1 _________________________________________ The Angel of Duh has spoke Quote Share this post Link to post Share on other sites
jumpergirl 0 #50 March 8, 2005 I have printed the worksheet. I'll try to scope out a spa for our "after walking" downtime. Quote Share this post Link to post Share on other sites Prev 1 2 3 Next Page 2 of 3 Join the conversation You can post now and register later. If you have an account, sign in now to post with your account. Note: Your post will require moderator approval before it will be visible. Reply to this topic... × Pasted as rich text. Paste as plain text instead Only 75 emoji are allowed. × Your link has been automatically embedded. Display as a link instead × Your previous content has been restored. Clear editor × You cannot paste images directly. Upload or insert images from URL. Insert image from URL × Desktop Tablet Phone Submit Reply 0
