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mnealtx

DZ.com Weight Loss Challenge, Week 11

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I haven't been doing too good with the exercise lately. :( I wish I had someone to exercise with because that makes it easier to stay motivated...

What I need is some retired military dude (like that "Mail Call" guy) to live with me for a few months. He could wake me up at 7AM every morning and yell at me all day when I try to make excuses for not doing things. That's what I need... :ph34r:

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I haven't been doing too good with the exercise lately. :( I wish I had someone to exercise with because that makes it easier to stay motivated...

What I need is some retired military dude (like that "Mail Call" guy) to live with me for a few months. He could wake me up at 7AM every morning and yell at me all day when I try to make excuses for not doing things. That's what I need... :ph34r:



Hey... don't make me break out the whistle!! :D
Mike
I love you, Shannon and Jim.
POPS 9708 , SCR 14706

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im not privvy to the 'dz.com wlc' but in the first 9 weeks i was in thailand i lost 20lbs by eating thai food and bustin my ass in the gym. past few weeks i been a bit slower to get around but don't seem to be putting any back on. am pleased. cant wait to get back to the gym.

when i got here i was FAT! i know noone who knows me can picture it but i promise, i gained 40 lbs since yall saw me last and december. 20 left to go.......
namaste, motherfucker.

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Actually I think it started when I wanted to lose 10 lbs. really fast. Then Deuce decided that we should make a support group.

Of course, now I'm not doing so well....[:/]but I'm glad to see how well everyone else is doing.
Nina

Are we called "DAWGs" because we stick our noses up people's butts? (RIP Buzz)
Yep, you're a postwhore-billyvance

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Of course, now I'm not doing so well....but I'm glad to see how well everyone else is doing.



Same here. [:/] Hey Mike, no losses to report here, sorry. I took everyone's advice on where to go & eat while on vacation in the Tampa area. Didn't put any on, but didn't lose any either.

[Homer Simpson voice]Mmmmm....Tarpon Springs desserts and pastries.... [/Homer Simpson voice]

Time to get serious now, vacation is over.
Don
Don

Here's to friends!

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No weigh in for me today but I changed some things up. I was getting really bored on the excerise bike and I was working out after work which is really hard because I'm always tired and make excuses when I get home.[:/]

So, I got some Taebo videos, 2 basic (30min) and 2 advanced (60 min) to throw into the routine. I also got one of those stretchy band things to do some resistance training. B|

I'm also lucky that I have a flexible schedule at work so I'm still getting up at the same time, but working out in the morning and going in to work a little later. No excuses!:ph34r:

I've done the Taebo 4 days in a row now and boy is it's kickin' my butt! My abs and glutes are sore! (But not too sore):$. Working some different muscles. Hopefully the new routine will help with the motiviation and boredom.B|

Christina

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Phew!!!!!!!!!!!!!!!! I maintained my weight during vacation...isn't that happy or what...B|...

I didn't lose any...:SB|...but at least I didn't gain any!;)

~R+R:)...I love vacation!!B|
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Fly the friendly skies...^_^...})ii({...^_~...

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Tae bo is good, but the advanced tapes you are moving so fast that you aren't really doing all that much, going more on momentum than anything else. I feel that I get a much better workout with the basic tapes. For a longer workout I'll just do 2 back to back.

I'd also recommend the firm tapes. They are aerobic plus light weights. Amazing what it does to your muscles. Get the Super Sculpting one. Did that this morning, it's probably my favorite. Time Crunch is good too.

Do or do not, there is no try -Yoda

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