What do you do when you have stuff on your mind?

[masterrig 1]

The gym, really works. Ya gotta concentrate on what you're doing... really clears the cob-webs.


Chuck

[Fireflyer 0]

drive, run, or road biking

[antifnsocial 0]

Quote

The gym, really works. Ya gotta concentrate on what you're doing... really clears the cob-webs.


Chuck

Except when that is where you work. I do agree that exercise is key for stress though. I skydive or do other things outside. Nature heals me.

Please feel free to reply to my posts and pm's, but only if you're smart enough to understand what they really mean.

[NWFlyer 2]

Quote

The gym, really works. Ya gotta concentrate on what you're doing... really clears the cob-webs.

Worked. I'm in a bit of a better head space now, at least better than I'd be if I drank and dwelled. Exercise is a good thing!

"There is only one basic human right, the right to do as you damn well please. And with it comes the only basic human duty, the duty to take the consequences." -P.J. O'Rourke

[masterrig 1]

I can understand that.


Chuck

[masterrig 1]

Glad to hear that it helped. Much better than booze!


Chuck

[riggerrob 643]

Go for a long bike ride.
... just need a new mantra for long rides?

[ACMESkydiver 0]

I'm going to revise my advice from HERE.

That sure was the wrong move last night...

So do something other than that! Like the exercise thing! That sounds like it works.

~Jaye
Do not believe that possibly you can escape the reward of your action.

[heidihagen 0]

i usually clean/organize/reorganize (habit).. much better than my dz.com habit, don't ya think? =) what's on your mind?

i didn't lose my mind, i sold it on ebay. .:need a container to fit 5'4", 110 lb. cypres ready & able to fit a 170 main (or slightly smaller):.[/ce

[Lainey 0]

I get out of the city, go for a walk in the park or reserve. Head to the beach to just sit by the ocean and think. Write down what's bothering me and try to work through it. Go out with some friends somewhere peaceful and try to take my mind off it.

Hope you work it out soon anyways

And you shed not a single tear for the things that you didn't need
'Cause you knew you were finally free - Death Cab For Cutie