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stuartledden

Sciatica

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Try going for a remidial massage, it hurts at first but by loosening up the muscles (is that right?) it will get better and also a hot pack applied to the area will bring some short lived comfort.

((((((((((((((((HUG)))))))))))))))))))

To make you feel better! :)

A man who views the world at 50, the same as he did when he was 20, has wasted 30 yrs of his life.

"Muhammad Ali"

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Do a search, there's a ton here. I feel your pain. (Actually I feel my pain, but you know what I mean.)

...
Driving is a one dimensional activity - a monkey can do it - being proud of your driving abilities is like being proud of being able to put on pants

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:(Anyone else out there suffered from sciatica?? The pain is driving me nuts!!
Can't jump, can't sit down, lie down etc etc.
How long does it take to get better??
Sob! sob! I need therapy AAAGGGGHHHHHH!!



You need to start doing lower back exercises. I doubt it will get better unless you do. But I suspect you knew that.

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Forgot to mention bye the way, this whole thing is my brother's fault 'cos he leant me his sabre 150 which I stupidly jumped- had a shit hard opening which some how broke a finger on my left hand and triggered the sciatica.

Lesson learned: If I ever jump a sabre 150 again I'm gonna stick my fingers up my ass!!!



Don't forget to pull your stopping ropes!

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I have had similar pain from a pinched nerve in my neck. I found the most relief from a chiropractor (though it took almost a month of treatment before I started to feel better - and I continued regular treatments for at least a year). Acupuncture and yoga also helped.

That kind of pain really sucks because no painkillers seem to help.

Good luck...

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Put the shower on as hot as you can stand it then bend over while the hot stream is directed at your lower back. Slowly stretch out the area by supporting yourself with the sides of the tub. AHHH!

Get used to fighting it, find out what gives you relief and hope that Ibuprofin works for you. That worked the best for me. It took about 10 years to get pretty much over a lower back injury sustained on landing.

good luck with your recovery...

jon

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Oi Cry Baby

Sciatica? - Big deat!

Get a life you whinging piece of shit and stop wasting everybody's time!

Regards

Paul Ledden (your big brother)

PS Wanna' borrow my Sabre 150 again?
The probability of being observed is directly proportionate to the stupidity of your actions at the time!

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Stuart

I had this several yars ago and I mean good. My legs hurt so bad down the sides it was hard to jump. I found a good Chiropractor. It took thirteen sessions with heat and electrical stimulation and the strectching table but him and his staff fixed it. I had facet syndrome between L4 and L5 and it was pinching on a nerve. One he got those stetched out a my pains went away. I occasionally go back for some follow up and I'm fine. Also make sure you do some stretching exercises for your lower back. A good Chiropractor or Orthopedic Doctor can give you a list of these exercises.

Chirs

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I can sympathize, man. I have sciatica as a result of a herniated disc at my L-4. I went to a chiropractor and it didn't work. Went to a back specialist who had me get an MRI. He put me on medication and told me to excersize. When it first hit, I could'nt move in any way, that it didn't hurt. It was like electricity shooting down my right leg. See a doctor! Hope, you find some relief!

Chuck

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Anyone else out there suffered from sciatica?? The pain is driving me nuts!! ....



Sounds like you have a pain in the ass instead of anywhere else - can you say "brother"? ;):D:D:D

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..fingers up his ass....



Oooops my bad...now it's Paul who has a pain in the ass!





When are you and Paul getting back over here to Z-hills? Only during November?

International Brothers Dive 2 coming up again and we could go for a record, eh? Crazy Rick says to tell you 'ello.
My reality and yours are quite different.
I think we're all Bozos on this bus.
Falcon5232, SCS8170, SCSA353, POPS9398, DS239

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