boinky 0 #1 May 31, 2005 Diet & Health Information Q: I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is only good for so many beats, and that's it. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap. Q: Should I cut down on meat and eat more fruits and vegetables? A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable slop. Q: Is beer or wine bad for me? A: Look, it goes to the earlier point about fruits and vegetables. As we all know, scientists divide everything in the world into three categories: animal, mineral, and vegetable. We all know that beer and wine are not animal, and they are not on the periodic table of elements, so that only leaves one thing, right? My advice: Have a burger and a beer and enjoy your liquid vegetables. Q: How can I calculate my body/fat ratio? A: Well, if you have a body, and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc. Q: At the gym, a guy asked me to "spot" for him while he did the bench press. What did he mean? A: "Spotting" for someone means you stand over him while he blows air up your shorts. It's an accepted practice at health clubs; though if you find that it becomes the ONLY reason why you're going in, you probably ought to reevaluate your exercise program. Q: What are some of the advantages of participating in a regular exercise program? A: Can't think of a single one, sorry. My philosophy is: No Pain-No Pain. Q: If I stop smoking, will I live longer? A: Nope. Smoking is a sign of individual expression and peace of mind. If you stop, you'll probably stress yourself to death in record time. Q: Aren't fried foods bad for you? A: You're not listening. Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you? Q: What's the secret to healthy eating? A: Thicker gravy. Q: Will sit-ups help prevent me from getting a little soft around the middle? A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach. I hope this has cleared up any misconceptions you may have had about trying to live a longer and healthier life.Nina Are we called "DAWGs" because we stick our noses up people's butts? (RIP Buzz) Yep, you're a postwhore-billyvance Quote Share this post Link to post Share on other sites
Slappie 9 #2 May 31, 2005 Quote Q: If I stop smoking, will I live longer? A: Nope. Smoking is a sign of individual expression and peace of mind. If you stop, you'll probably stress yourself to death in record time. No wonder I feel like shit!! I need to start smoking again. "Find out just what any people will quietly submit to and you have found out the exact measure of injustice and wrong which will be imposed upon them." Quote Share this post Link to post Share on other sites
skydiverton 0 #3 June 1, 2005 1) Every mechanic knows: Each moving joint or valve needs to be greased once in a while! 2) This medical statement comes from a medical university in bordeaux: One or 2 glasses of wine each day is very good for your blood system and heart Detail: Bordeaux is located in one of the best wine regions in france ++++++++++++++++++++++++++++++++++++++++++++ Using your droque to gain stability is a bad habit, Especially when you are jumping a sport rig Quote Share this post Link to post Share on other sites
