hobbes4star 0 #1 March 17, 2006 when you wake up in the middle of the night and cannot get back to sleep till about 10min before the alarm goes off. Then you spend the rest of the day dog tired. I could go to sleep on my desk right now.if fun were easy it wouldn't be worth having, right? Quote Share this post Link to post Share on other sites
LisaM 0 #2 March 17, 2006 That happens to me constantly. Ever heard of the sleeptracker watch? I want one for that reason. If you get up at that awake point...you'll be more reested. Going to sleep for those 10 minutes does more harm than good..... even though at the time it feels GREAT! ~ Lisa ~ Do you Rigminder? Quote Share this post Link to post Share on other sites
DJL 235 #3 March 17, 2006 That usually happens to me when I'm stressing over some work that needs to be done. I absolutely hate it but it's great motivation to handle business so I can sleep better. I also have a pretty good routine for relaxing my mind; thinking about lying on the shoreline at my family lake house in Michigan."I encourage all awesome dangerous behavior." - Jeffro Fincher Quote Share this post Link to post Share on other sites
hobbes4star 0 #4 March 17, 2006 Very true I have one of those jobs that is hard to leave work at work.if fun were easy it wouldn't be worth having, right? Quote Share this post Link to post Share on other sites
Richards 0 #5 March 17, 2006 I always have a few beers in the fridge for just such an emergency. If you lay in bed you will obsess and stay awake. Put a movie in the DVD player, have a couple of beers, and you will nod off in no time. Hope this helps. Cheers, Richards My biggest handicap is that sometimes the hole in the front of my head operates a tad bit faster than the grey matter contained within. Quote Share this post Link to post Share on other sites