Shell666 0 #1 July 16, 2006 I don't want to toot my own horn (I already did that with the weather) but I just found the most AMAZING recipe in my recent Reader's Digest. It is SO yummy! If you're looking for a yummy treat to beat the summer heat, this is it! Do the Chunky Chicken Dressing 3/4 cup lemon flavoured yogurt (see tip below) 1/4 cup fat free mayonnaise 3 tbsp white vinegar 2 tbsp minced fresh dill 1 tbsp Dijon mustard 1/2 tsp salt 1/4 tsp pepper (I added more!) Editors note: I doubled the dressing recipe 'cause I LOVE dressing! Salad 4 cups chopped cooked chicken breasts (I used 3 breasts and BBQ'd them with some garlic powder and greek seasoning) 1-1/2 cups diced celery 1 cup chopped red bell pepper 1/2 cup chopped green onions (with white parts) 1/2 cup frozen green peas 1/3 cup chopped parsley 4 hard boiled eggs, sliced Whisk the dressing ingredients together and cover and refrigerate until ready to use. Combine all salad ingredients in a large bowl. Mix well. Add dressing and toss gently. Cover and refrigerate for at least one hour before serving. Tip: If you can't find lemon yogurt, use plain yogurt (NOT vanilla!) and add 1 tbsp lemon juice and 1 tbsp sugar to the yogurt before adding it to the dressing. Makes 6 serving (NOT!! -- it's TOO yummy!) Per serving: 250 calories, 7.2g fat (2g saturated fat), 34g protien, 11g carbs, 1.9g fibre, 214mg cholesterol, 461mg sodium SERIOUSLY good salad!! 'Shell'Shell Quote Share this post Link to post Share on other sites
