udder 0 #1 August 21, 2006 Well its been just over 3 weeks since I got back and I have put on just over 15 pounds. Of that 17 pounds 4 of them are fat.(measured from skinfolds) And I think about 1 in fluid. Burgers for breakfast have been a very good strategy. Along with an entire tin of sustagen(little tins, not the massive ones) a day and 4 weights sessions a week. That combined with 4 large meals a day have helped me thus far. Just another 10 lbs to go. Though something I do have a problem with. I got stretch marks on my bum after gaining 22lbs in a month last time I visited granny (6 pints a day minimum beer intake may have contributed) and they have since faded mostly. Now they are returning in all their glory. Im thinking of stopping glute excercises, but any other idea's on how to get rid of these things?"In one way or the other, I'm a bad brother. Word to the motherf**ker." Eazy-E Quote Share this post Link to post Share on other sites
piisfish 140 #2 August 21, 2006 QuoteIm thinking of stopping glute excercises, but any other idea's on how to get rid of these things?stop getting fat or do it progressively....scissors beat paper, paper beat rock, rock beat wingsuit - KarlM Quote Share this post Link to post Share on other sites
jumpjunkie2004 0 #3 August 21, 2006 If you figure it out...let me know : (Jump, Land, Pack, Repeat... Quote Share this post Link to post Share on other sites
udder 0 #4 August 21, 2006 I am doing it progressively. 8 weeks to gain 25 lbs..."In one way or the other, I'm a bad brother. Word to the motherf**ker." Eazy-E Quote Share this post Link to post Share on other sites
Sockpuppet 0 #5 August 21, 2006 Why do you need to gain 25lbs? ------ Two of the three voices in my head agree with you. It might actually be unanimous but voice three only speaks Welsh. Quote Share this post Link to post Share on other sites
Miranda 0 #6 August 21, 2006 Extra Zinc might help. Quote Share this post Link to post Share on other sites