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RkyMtnHigh

PSA: Drink more Water!

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Had a "Charlie Horse" aka Cramp in my leg which hurt sooo bad.. I had a bottled water on my bedside table and guzzled it as I was struggling to straighten my leg...and voila! it worked. I've also recently had muscles that twitched all day (how annoying) and drinking more water stopped that as well...so...water is really important and dehydration causes that crazy stuff to happen.:ph34r:

So, that's my Public Service Announcement for today.

Have a great, safe weekend!





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Well, just so long as it's not YOUR pool...right??

Actually, I remember reading something about an additive for pool water that would change colors if someone peed... hehehehehehehehehe



Yes it makes a purple ring around them,, if you put a little chemical fertilser in someone shorts pocket you can get the chemical to change:D:D:D:D:D
You are not now, nor will you ever be, good enough to not die in this sport (Sparky)
My Life ROCKS!
How's yours doing?

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I have been on the "drink more water" kick for the past three months. I know that it is good for you and when I thought about it, I really never drank any. I tend not to drink alot of fluids as it is because my bladder is the size of a thimble:D. But I do love Propel!! And I'm getting better at hydrating myself.

Bobbi
A miracle is not defined by an event. A miracle is defined by gratitude.

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Water and electrolytes to hold em.
I say this as I drink another Mt Dew.
I dont know where I went wrong. a few months ago I only drank water at work. Now I only drink Dew. [:/]
Im such a slacker.
Goddam dirty hippies piss me off! ~GFD
"What do I get for closing your rig?" ~ me
"Anything you want." ~ female skydiver
Mohoso Rodriguez #865

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yup and eating bananas helps with muscle cramps as well :)



Okay fine, I'm about to convert to becoming a Monkey! and a Water Buffalo!:D



How is that "converting?" ;)

You're right, though - water is a cure-all... It's amazing what it can do.

Not to mention how crappy runs are when you're dehydrated... It's like night and day.
_______________
"Why'd you track away at 7,000 feet?"
"Even in freefall, I have commitment issues."

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