turtlespeed 226 #76 September 30, 2006 Quote OK... massage.... then chill for awhile... then run in the evening. Is that better? As long as you take care of your other needs in the down tme . . . that should be acceptable. Say - I ne'er found out if you replaced the lost nipple - and if you ever received the gifts I sent you.I'm not usually into the whole 3-way thing, but you got me a little excited with that. - Skymama BTR #1 / OTB^5 Official #2 / Hellfish #408 / VSCR #108/Tortuga/Orfun Quote Share this post Link to post Share on other sites
kelel01 1 #77 September 30, 2006 You crazy, foo'. My ass would be chilling in a bubble bath with a glass of champagne. So, my heels bled all over my new Pumas. I had no idea. Anyone used moleskin or liquid band-aids for stuff like that before? Quote Share this post Link to post Share on other sites
kelel01 1 #78 September 30, 2006 Whoops, I meant "chillin' in a bubble bath with a glass of water." Alcohol after a 90-minute massage can be a bad thing. Quote Share this post Link to post Share on other sites
matt1215 0 #79 September 30, 2006 Quote Alcohol after a 90-minute massage can be a bad thing. Really? Quote Share this post Link to post Share on other sites
chaoskitty 0 #80 October 2, 2006 Last week I ran tues and thurs on the trail with Kelly and Saturday morning at the gym before going to the dz. Think I'll do week 1 again tomorrow. Might bump up the intervals later in the week. Quote Share this post Link to post Share on other sites
ACMESkydiver 0 #81 October 2, 2006 Quote Last week I ran tues and thurs on the trail with Kelly and Saturday morning at the gym before going to the dz. Think I'll do week 1 again tomorrow. Might bump up the intervals later in the week. I'm going to do my 2nd run of the week tonight after I finish consolidating orders. And I just happened to get a call that REALLY PISSED ME OFF about 20 minutes ago; I bet my run time will be faster. I will repeat week 1 again just 'cause my heart rate is still too high to move on. ~Jaye Do not believe that possibly you can escape the reward of your action. Quote Share this post Link to post Share on other sites
kelel01 1 #82 October 2, 2006 Yeah, my heart rate's smokin' along as well. I think I'll do 3 more days of week 1. Quote Share this post Link to post Share on other sites
ACMESkydiver 0 #83 October 2, 2006 Y'know, I have found that I MUST get my run in before 3pm or I won't do it. Tonight I will because I'm pissed -and it's either run or smoke, and at least running will burn off some of this Cinnabon my daughter brought me home from her mall shopping trip with Auntie. ~Jaye Do not believe that possibly you can escape the reward of your action. Quote Share this post Link to post Share on other sites
kelel01 1 #84 October 2, 2006 Wow . . . mine have to be in the evening, just because of my schedule. And since I didn't run today on account of my hangover, I'll have to do it tomorrow after my last class - which gets out at 10:45 pm. Oh, well. Live and Learn. Tequila bad. Quote Share this post Link to post Share on other sites
