Eat better America

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Anyone else find one of these things in your mail box. It is a little blue ring that you are supposed to look at when you feel tempted to eat like crap. There are some helpful tips found on the card that came with it.

Don't forget:
eat Something green everyday.

that Grasshopper pie doesn't count.

that health club memberships are more valuable than clean plate memberships.

that Carrots are good for your eyes(text gets smaller)

that whole grains are a whole lot better.

that elevators are optional.

that size doesn't matter, unless you are talking about portions.

that good habits can be as hard to break as bad ones.

that it's humanly possible to only eat one piece of pizza.

that if you are fifty you might only be half way there.

that easting better meals today, means eatting more meals down the road.

to eat better America.

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