Broke 0 #26 April 20, 2007 Ain't no excersize like Search and rescue in the class A building at the Acadamy. My ass is whipped.Divot your source for all things Hillbilly. Anvil Brother 84 SCR 14192 Quote Share this post Link to post Share on other sites
JohnMitchell 16 #27 April 20, 2007 Quote Overall though.. I feel good about the way I look and feel. But you always look nice. Quote Share this post Link to post Share on other sites
karenmeal 0 #28 April 20, 2007 Didn't look quite so nice following major knee surgery and an extended affair with the couch.. "Life is a temporary victory over the causes which induce death." - Sylvester Graham Quote Share this post Link to post Share on other sites
RevJim 0 #29 April 20, 2007 Quote Quote Quote You're all still a bunch of fat bastards unless I see pictures to prove otherwise another week and a half... and you'll get your chance Kieth... you crazy Homo (not that that's a problem...) Can I be the judge who wins??? If so, full frontal nekkid pix get extra credit I told myself YEARS ago I'd never weigh 200 pounds. Thanks to my digital scale, I never did. About 4 or 5 moths ago I weighed myself after a shower, and to my horror saw 199.5 on the readout. I decided it was time to diet. (My 213 cholersterol number helped motivate me too.) I still eat fast food. Lots of it. I'm a truck driver, so eating good usually isn't much of an option, so I made my own diet plan. As I said before, I'm a truck driver, so pretty much any exercise is out too. How much can you do driving 11 to 15 hours a day? My diet is simple. I no longer eat anything deep fried. No french fries. No doughnuts. Not even a decent fish fry. Cold turkey on deep fried foods is by far the hardest thing I've ever tried to do, but it's working. I also cut out ALL processed sugars. No candy. No sugared soda (I still drink plenty of diet dew and/or Pepsi.) No cakes. Nothing like that. It work(s)(ed)! Right now I'm 160+/- 5 pounds, and my total cholesterol is sitting at 171. When I update that thread Cora keeps digging up, I'll do a side by side comparison with the old pic. Keith, I think that will show a huge difference, besides swaying a judges opinion! It's your life, live it! Karma RB#684 "Corcho", ASK#60, Muff#3520, NCB#398, NHDZ#4, C-33989, DG#1 Quote Share this post Link to post Share on other sites
mnealtx 0 #30 April 20, 2007 Some fluctuations due to good food on the vacation...but back down to 208, so about 10 lbs off in total...Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
