ACMESkydiver 0 #26 July 4, 2007 A-ha~Jaye Do not believe that possibly you can escape the reward of your action. Quote Share this post Link to post Share on other sites
Broke 0 #27 July 4, 2007 especially the belly fat showsDivot your source for all things Hillbilly. Anvil Brother 84 SCR 14192 Quote Share this post Link to post Share on other sites
MrFreefall383 0 #28 July 4, 2007 Oh yeah, also, if you're having trouble with your spine/neck during regular ab exercises, then you should try exercises that keep your spine stationary, such as leg levers and flutter kicks. If you need an explanation of those, or further exercises to decrease pressure on your spine, feel free to send me a PM."If at first you don't succeed... well, so much for skydiving." - aviation cliche Quote Share this post Link to post Share on other sites
ACMESkydiver 0 #29 July 4, 2007 Oh no sir, no explanation needed. I was intimately acquainted with flutter kicks some years back.... ~Jaye Do not believe that possibly you can escape the reward of your action. Quote Share this post Link to post Share on other sites
Snowflake 0 #30 July 4, 2007 Stretch before and after workouts, if the problem persists. Start looking for "issues" Quote Share this post Link to post Share on other sites
MrFreefall383 0 #31 July 4, 2007 Ah yeah, then you know all about flutter kicks. LOL Reason I bring those up is because I used them when I was working out from Stew Smith's Complete Guide to Navy SEAL Fitness. I loved 'em. Actually, I hated 'em, but they work like nothing else."If at first you don't succeed... well, so much for skydiving." - aviation cliche Quote Share this post Link to post Share on other sites
