0
ACMESkydiver

It's Friday, November 9th -FITNESS QUEST Boys n' Girls -SOUND OFF!

Recommended Posts

took the past week off. My body's been getting bashed for a while, so I thought I'd give it some extra time to recouperate. I'll be back on the workout starting monday.
Some people refrain from beating a dead horse. Personally, I find a myriad of entertainment value when beating it until it becomes a horse-smoothie.

Share this post


Link to post
Share on other sites
Quote

Quote

Winds were between 40-90mph up in anacortes so I got 2days off from working out.....also got 3 lbs back - urgh!

How did the winds effect your workout? Do you go to a gym & the lights are out, or do you mean you had more work because of the winds? HEY! We could all take up that one sport...um, what's it called? When they skate or surf under a huge kite? That takes a lot of upper body strength! :ph34r:

Quote

Headed off to the gym shortly...it will be cardio and lower body today.



If I'm real ambitious, it should be the same for me, too...:$


It was just so cold and blowy it was difficult to get out and walk.......mostly with the gusting winds as we were down on the water. No access to the gym over there. Did get back into it today though....700 calories on the treadmill and then lifted. Even got doc to go with me today;)
DPH # 2
"I am not sure what you are suppose to do with that, but I don't think it is suppose to flop around like that." ~Skootz~
I have a strong regard for the rules.......doc!

Share this post


Link to post
Share on other sites
Quote

[Did get back into it today though....700 calories on the treadmill and then lifted. Even got doc to go with me today;)



Wow! Good job. ;) I'm looking forward to be in good enough shape to do all of that! :)
I still havent' done anything today and it's 10pm...:$ Late treadmill workouts are my specialty. B|:P
~Jaye
Do not believe that possibly you can escape the reward of your action.

Share this post


Link to post
Share on other sites
Quote

Hey, that makes two of us. To hell with Tae Bo, I'm screwed enough as it is completing these extra 300+ pushups. LOL



300 push ups...:D You go with your push ups. B| I could complete 300 push ups in a week! B|

-Ok, girl push ups, but dang it they're push ups!! :D:D:D
~Jaye
Do not believe that possibly you can escape the reward of your action.

Share this post


Link to post
Share on other sites

Pushups are pushups.

Did my swim yesterday as I posted in the other thread, and did 500 situps in sets of 50 this morning, and 300 side crunches per side in sets of 30. I'll be doing more later when I get back from my doctor's appointment, I sure won't be going back to work.:P

"If at first you don't succeed... well, so much for skydiving." - aviation cliche

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

0