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loch1957

One year anniversary

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Today is one year of non smoking!!!! I am down 58 pounds and I actually jumped from a perfectly good plane. OK perfectly good part is debatable. I just turned 53 and I am happy healthy and I'm going to go buy me a new toy to celebrate. No not a rig yet, I'll jump my student rig for a while cause I'm not done with weight thing yet.
Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.”

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Congratulations, and I'm glad you're taking time to enjoy it while it's happening, and not just looking forward to when you're "done." Because, well, no one is ever done, are they?

Wendy P.
There is nothing more dangerous than breaking a basic safety rule and getting away with it. It removes fear of the consequences and builds false confidence. (tbrown)

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Good job! B| Do you feel different? How has your lifestyle changed? Motivate the people who need to do the same thing!

She is Da Man, and you better not mess with Da Man,
because she will lay some keepdown on you faster than, well, really fast. ~Billvon

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Today is one year of non smoking!!!! I am down 58 pounds and I actually jumped from a perfectly good plane. OK perfectly good part is debatable. I just turned 53 and I am happy healthy and I'm going to go buy me a new toy to celebrate. No not a rig yet, I'll jump my student rig for a while cause I'm not done with weight thing yet.



OK. So, how the hell do you pull off both quitting smoking AND losing 58 pounds concurrently?
Eat a bowl of cereal and run 5 miles a day?
Inquiring minds want to know.
Nobody has time to listen; because they're desperately chasing the need of being heard.

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Actually its easy. First lay the smokes down and walk off. Well that parts very hard. Weight is easy part, have friend weighed over 400 and started this and now hes 183 and no longer takes the 24 meds he used to. And he did it in year and half. its called diet but when can eat as much as you want hard call it diet. Anyway its healthy and free. http://www.drmcdougall.com/free.html

I feel great, better than I did even in my thirties, not sure if its because im getting lighter or not smoking.
Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.”

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