0
Zoter

Sub terminal track technique...

Recommended Posts

Would anyone like to share their techniques..? for a good sub term track ( for object separation) in the 4- 7 sec delay range.
Exit technique inparticular..
As it makes a difference please make a note if you are using tacking pants/smoke pants etc.

Cheers...

Share this post


Link to post
Share on other sites
Subterminal track is the track you get before 8-10 seconds. Its not really fast and the rules for subterminal track ar totally oposite to the terminal track.

A good thing to think about is your surfice. For a Subterminal track, having a larger surfice works better, its about caching air asap.

After 2-3 seconds you will feel a small draft of wind. this is the "bubble of wind" your on top of. Picture this bubble as a large ball and yourself on top of this ball.

Have your legs a bit separated, totally straight. and your arms streached forward straight in front of your face. Dont look up, look at your feets. After 3-4 seconds beginn to slowly "roll over " the "ball" by pushing your legs and hips down and de-arche your body while moving your arms back in a wide track position.

then its just to push with your thighs and feets, and have your stommach pressed. Allso remember sholders down.

This might be totally wrong for others , but its about what I feel during a subterminal track.
The wide track position works good.

Its also good to be light and tall for this. while its better to be a little bit heavierin a long terminal track.

/martin
/Martin - Team Bautasten of Sweden

Share this post


Link to post
Share on other sites
0